# Event Details - **Event Name**: Asana Academy: Back Bends and Spinal Health (8 Weeks) - **Event Start and End Date**: Tue, 06 Apr, 2027 at 07:00 pm – Tue, 06 Apr, 2027 at 09:30 pm (-04:00) - **Event Description**: Tuition: $425 Super Early Bird (First 5 registered save $100) $325 Early Bird Register by March 3rd and save $50= $375 Single Session Workshop Drop In $50 Lead Educator: Chris Loebsack ​ "You are only as young and as healthy as your spine is strong and supple ~ Ancient yogi saying. A healthy spine is the foundation for a healthy life. Back Bends are often referred to as "heart openers". We will cover the different types of spinal extension and how to safely strengthen your back, improve your posture and free up coordinating movements in shoulders and hips to awaken a happy and healthy spine. Explore how to work with the internal movements of the breath, and with carefully orchestrated engagements of the pelvis, lower belly and diaphragm to sustain a long and supple spine that moves gracefully into more complex and exhilarating forms. Learn anatomical principles of asana to understand how our bodies can move with safety and ease.Train progressively and learn how to work individually to maximize our potential while working safely for a sustainable long term life time of practice. Note: This may apply as a yoga alliance CE Credit or may be applied, for those registered, as a module in the Boundless Yoga Studio 300 hour Teacher Training Program Topics Covered/ What to Expect Deepen your knowledge and self-mastery through daily practice of progressive asana Learn anatomy principles of body movement for spinal health Personal practice development Build progressive training strategies Enhance your skills in a committed learning environment with top professional teachers who truly care about your experience. Define your personal needs and create an action plan to meet them Work with different tools and props to support the physical and mental journey of awakening the spine. Learn to teach to different levels Learn how to asses if a you or a student are ready to take the next level Learn supportive assisting techniques Post training self-care routines Prerequisites and Requirements Comfort with general yoga postures (asanas) Note: This course is NOT for students with acute (recent and aggravated) injuries to the spine, hips, or shoulders. ​Refund Policy: 2 months prior to first day of training Full refund. 1 month prior to first day of training 50% refund, 50% Studio Credit 2 weeks prior to training no refund, no credit, space may be transferred to another client. ​ ​ - **Event URL**: https://allevents.in/stroudsburg/asana-academy-back-bends-and-spinal-health-8-weeks/200030496241638 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details ## Event venue details - **city**: Stroudsburg - **state**: PA - **country**: United States - **location**: Boundless Yoga Studio - **lat**: 40.98222 - **long**: -75.19613 - **full address**: Boundless Yoga Studio, 823 Ann St, Stroudsburg, PA 18360-1639, United States ## Event gallery - **Alt text**: Asana Academy: Back Bends and Spinal Health (8 Weeks) - **Image URL**: https://cdn-az.allevents.in/events4/banners/a1b8c62986aeeedf4a3a8b1df1b8534b5af9e77986ba1cae90156eee326aa3d6-rimg-w1200-h800-dcb8a888-gmir?v=1787867866 ## FAQs - **Q**: When and where is Asana Academy: Back Bends and Spinal Health (8 Weeks) being held? - **A:** Asana Academy: Back Bends and Spinal Health (8 Weeks) takes place on Tue, 06 Apr, 2027 at 07:00 pm to Tue, 06 Apr, 2027 at 09:30 pm at Boundless Yoga Studio, 823 Ann St, Stroudsburg, PA 18360-1639, United States. - **Q**: Who is organizing Asana Academy: Back Bends and Spinal Health (8 Weeks)? - **A:** Asana Academy: Back Bends and Spinal Health (8 Weeks) is organized by Boundless Yoga Studio. - **Q**: Who is this event for? Is it right for me? - **A:** Asana Academy: Back Bends and Spinal Health (8 Weeks) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stroudsburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Asana Academy: Back Bends and Spinal Health (8 Weeks) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Asana Academy: Back Bends and Spinal Health (8 Weeks)", "image": "https://cdn-az.allevents.in/events4/banners/a1b8c62986aeeedf4a3a8b1df1b8534b5af9e77986ba1cae90156eee326aa3d6-rimg-w1200-h800-dcb8a888-gmir?v=1787867866", "startDate": "2027-04-06T19:00:00-04:00", "endDate": "2027-04-06T21:30:00-04:00", "url": "https://allevents.in/stroudsburg/asana-academy-back-bends-and-spinal-health-8-weeks/200030496241638", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Boundless Yoga Studio", "address": { "@type": "PostalAddress", "streetAddress": "823 Ann St, Stroudsburg, PA 18360-1639, United States", "addressLocality": "Stroudsburg", "addressRegion": "PA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.98222", "longitude": "-75.19613" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Tuition: $425\nSuper Early Bird (First 5 registered save $100) $325\nEarly Bird Register by March 3rd and save $50= $375\n\nSingle Session Workshop Drop In $50\n\nLead Educator: Chris Loebsack\n​\n\"You are only as young and as healthy as your spine is strong and supple ~ Ancient yogi saying.\n\nA healthy spin", "organizer": [ { "@type": "Organization", "name": "Boundless Yoga Studio", "url": "https://allevents.in/org/boundless-yoga-studio/980649", "description": "Explore Possibility! Join Boundless Yoga Studio and find your sanctuary! " } ] } ] ```