# Event Details

- **Event Name**: Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm 
- **Event Start and End Date**: Sun, 07 Dec, 2025 at 11:00 am – Sun, 07 Dec, 2025 at 01:00 pm
- **Event Description**: Calm your mind and rest the body in this 2-hours restorative yin + nidra workshop. 

This is the perfect opportunity to slow down, to pause just long enough to give your systems a reboot and to integrate more joy into your being.

Your practice will be  deeply supported by yoga props: blocks, blankets and bolsters. Each pose is held for about 6 minutes, and encourages deep relaxation of the muscles. The last 20-30 minutes of the practise will end with yoga nidra, a guided meditation to deeply relax the mind, and complete the total mind/body release. Yoga Nidra is also known as yoga sleep where you will be guided into a journey of sensory awareness throughout the body.

Come exactly as you are. Leave feeling lighter. Suitable for all levels. You do not need to have practiced yoga, or have done yoga ever to attend this workshop. Mats, bolsters & all props provided. We finish with home made treats, chai and a chat.

Date: Sunday Dec 7th
Time: 11am - 1pm
Where: Stroud Yoga Space, 26 Nelson Street, GL5 2HH STROUD
Investment: £22 per mat space 

Workshop bundles: 
block of 3 x workshops for £60 (£20 per workshop)
block of 6 x workshops for £108 (£18 per workshop)

Please contact Jay for more details:
theyogaglowuk@gmail.com or 07766220770 

We have a 5 days cancellation policy for workshops & courses. If you are unable to attend please cancel 5 days before the workshop is due to start. Cancellation within 5 days; 50% charge. Cancellation within 3 days, 100% charge.


With gratitude, 
Jay x
- **Event URL**: https://allevents.in/stroud/stroud-2-hours-yin-yoga-and-yoga-nidra-sunday-7th-december-11am-1pm/200028839782828
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Stroud
- **state**: EN
- **country**: United Kingdom
- **location**: Stroud Yoga Space & Shop
- **lat**: 51.7446712
- **long**: -2.2145745
- **full address**: Stroud Yoga Space & Shop, Stroud Yoga Space & Shop, 26 Nelson Street, Stroud, GL5 2HH, United Kingdom

## Event gallery

- **Alt text**: Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ef7ebadfa04b438b9e451c217220106d05b0e8da4faedf4cd17fb30a5872889f-rimg-w894-h668-dcffffff-gmir?v=1764618796

## FAQs

- **Q**: When and where is Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm  being held?
  - **A:** Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm  takes place on Sun, 07 Dec, 2025 at 11:00 am to Sun, 07 Dec, 2025 at 01:00 pm at Stroud Yoga Space & Shop, Stroud Yoga Space & Shop, 26 Nelson Street, Stroud, GL5 2HH, United Kingdom.
- **Q**: Who is organizing Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm ?
  - **A:** Stroud 2 hours Yin Yoga & Yoga Nidra: Sunday 7th December 11am - 1pm  is organized by The Yoga Glow.

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