Gather & Flow: A Mini Retreat Circle for Reflection and Creative Renewal
An afternoon of calm, creativity, and connection at the beautiful Kingshill House
Join us for a nourishing afternoon of rest, reflection, and creative expression at Kingshill House, a serene and welcoming space surrounded by nature. As the seasons begin to shift, this mini retreat circle offers a chance to pause and reconnect with yourself and your creative spirit.
Through gentle meditation, mindful creativity, and journaling, you’ll be guided into a state of presence, allowing your energy to settle and your creativity to flow freely. No experience is needed just a willingness to slow down and be with what is.
Open to all, this gathering offers the perfect space to deepen the connection between body and mind, and to explore your inner world in a supportive and inspiring environment.
What’s Included With Your Ticket:
🧘♀️Meditation & Sound Bath
Grounding meditation and a restorative sound bath to cultivate stillness and inner calm.
🎨Mindful Creativity Through Collage
Explore intuitive collage and creative prompts designed to quiet the inner critic and help you tap into your natural creative flow.
✍Journaling & Reflection
Enjoy peaceful moments for journaling and inner reflection, with guided prompts to help you integrate and express your experience.
💫 Closing Circle
We’ll gather together at the end for a warm and supportive closing circle—sharing insights, setting intentions, and gently transitioning back.
🍓Refreshments
Relax with complimentary tea, coffee, and light refreshments throughout the afternoon.
Let this mindful gathering be your invitation to slow down, tune in, and embrace the seasonal shift with creativity, intention, and connection.
🎒What to Bring
We invite you to bring along a yoga mat, water bottle, journal and pen, and any cosy extras like warm layers, thick socks, or a small blanket—perfect for getting comfortable during the sound bath.
All materials for the mindful creative practices will be provided. (Don’t have a yoga mat? Don’t worry! We can provide you with a yoga mat if required.)
📆Event Information:
Date: 15th November 1-4pm
Ticket Price: £42pp
Katherine and Ellen look forward to welcoming you!
Also check out other Health & Wellness events in Stroud.
