CALM BEFORE CHRISTMAS 🎄
A gentle wellbeing taster day to pause, restore, and find your calm before the festive rush
Sunday 14th December | 11am–3pm
Crispin Community Centre Street. Somerset.
Before the busyness of Christmas begins, take time to slow down, breathe, and reconnect.
Join us for a wellbeing taster day designed to soothe your body, calm your mind, and lift your spirit, a peaceful way to experience what’s happening in Street and at Crispin Community Centre.
Your experience includes:
✨ Yoga with Ozzy – unwind and reconnect through mindful movement
✨ Sound & Healing Meditation with Sam – immerse in soothing sound for deep rest
✨ Postural Energetics with Sam & Erica – release tension and restore natural balance
✨ How to Stay Calm at Christmas with Erica – simple, uplifting tools for emotional ease
✨ BARS with Judi – balance and reset your body’s energy for a clearer, calmer mind
Spaces are limited to 20 to keep the experience intimate and personal.
Tickets: £20 per person
Book Your Space👉
https://lifehealjourney.com/product/christmas/
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