Soul Reset Retreat

This Soul Reset Retreat Day at Wild Soul Studio is a carefully curated afternoon retreat that brings together movement, breath, mindfulness, and nourishment, all under one beautiful roof.

Designed for those seeking a gentle yet powerful reset, this experience offers the perfect balance of inner work and community connection.

Participants will:

• Move through a gentle yoga practice with Shayna in our softly infrared-heated studio to awaken the body.

• Explore powerful breathwork with facilitator Kim McConaghy, unlocking energy and emotional release.

• Experience traditional Chinese medicine acupuncture with facilitator Jill, to support balance, clarity, and well-being.

• Settle into a guided meditation with facilitator Candace to cultivate presence and inner calm.

• Seasonal Nourishing Grazing Experience by Mâche Dining

Participate in an optional connection circle, reflecting and sharing in a supportive community.

This is an invitation to reconnect with your body, mind, and soul, and leave feeling aligned, recharged, and inspired.

You may also like the following events from Wild Soul Studio:

• Next Friday, 13th March, 07:30 pm, Glow Flow: 90s–Y2K Blacklight Yoga in Strathroy
• This month, 17th March, 10:00 am, March Break Yoga Camp (ages 4-9) in Strathroy
• Next month, 10th April, 07:00 pm, Somatic Dance Workshop in Strathroy

Also check out other Health & Wellness events in Strathroy.