This Soul Reset Retreat Day at Wild Soul Studio is a carefully curated afternoon retreat that brings together movement, breath, mindfulness, and nourishment, all under one beautiful roof.
Designed for those seeking a gentle yet powerful reset, this experience offers the perfect balance of inner work and community connection.
Participants will:
• Move through a gentle yoga practice with Shayna in our softly infrared-heated studio to awaken the body.
• Explore powerful breathwork with facilitator Kim McConaghy, unlocking energy and emotional release.
• Experience traditional Chinese medicine acupuncture with facilitator Jill, to support balance, clarity, and well-being.
• Settle into a guided meditation with facilitator Candace to cultivate presence and inner calm.
• Seasonal Nourishing Grazing Experience by Mâche Dining
Participate in an optional connection circle, reflecting and sharing in a supportive community.
This is an invitation to reconnect with your body, mind, and soul, and leave feeling aligned, recharged, and inspired.
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