🌿 Meditation Meetup 🌿
Take a pause and join us for a calm evening of meditation. Our meditation sessions are suitable for all levels—whether you’re brand new or have been meditating for years.
What can I expect?
We gather in a calm, welcoming space to practice mindfulness meditation. Between sessions, there’s time for optional sharing or any questions you might have. Afterward, we relax over tea and biscuits, enjoying some friendly conversation.
Do I need to follow any particular beliefs or religions?
No, our meditation class does not require you to follow any belief system or religion. Meditation is centered on mindfulness and relaxation, benefiting everyone regardless of background or beliefs. Our goal is simply to help you find calm and connection in a welcoming space.
What do I need to bring?
There’s no need to bring anything but yourself. Come as you are—no pressure, no expectations. Everyone is welcome. Bring a friend, or come solo and meet some genuinely kind people.
📍 Location: Stratford Centennial Rest Rooms (1A Fenton Street)
💛 Cost: Donation-based (give what you can, if you can)
Also check out other Health & Wellness events in Stratford, Meetups in Stratford.
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