Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hatha Yoga teacher trained by Sadhguru. For ages 8+. No previous experience with yoga is required.

Program Fee: USD 350 / Early Bird: USD 325 (Expires on February 25th 2026)

Sessions:
Friday, March 27th, 5:00 PM - 8:30 PM
Saturday, March 28th, 5:00 PM - 8:30 PM
Sunday, March 29th, 5:00 PM - 8:30 PM

Contact: Y3QgfCBpc2hhdXNhICEgb3Jn / (860) 576-9642

You may also like the following events from Isha Foundation:

• This Friday, 13th February, 06:00 pm, Surya Kriya in San Jose
• This Saturday, 14th February, 11:00 am, Yoga for Beginners in Iselin
• This Saturday, 14th February, 11:30 am, Introduction to Inner Engineering in Brentwood

Also check out other Health & Wellness events in Stratford.