A Neurodivergent New Year
January can feel like an evaluation form nobody asked for. Resolutions, “new year, new me”, pressure to optimise… meanwhile ND brains are often still decompressing from December.
This month we’re doing it differently. No reinvention. No hustle. Just honest reflection.
We’ll explore:
✨ What I’m leaving behind – habits, expectations, environments or routines that drained you, overwhelmed you, or just never actually worked.
🌱 What I’m taking forward – the tiny wins, helpful patterns, comforting things and self-knowledge that made life a little easier last year.
❄️ Winter survival tips – because January might not be the moment for a full personal rebrand; maybe blankets and hibernating might be more realistic.
Together we’ll ask:
💭 What surprised you about yourself last year?
💭 What supported your wellbeing… and what sabotaged it?
💭 What would a “good-enough” start to 2026 look like?
All our groups are currently free to attend. Pay-what-you-can contributions are gratefully received here:
https://buy.stripe.com/aFaeVe15a6Rm1ot9RKcwg00
This helps cover room hire, refreshments and other essentials — and helps us keep ND BrainSpace going for as long as possible. Thank you :)
Visit for more info -
https://www.chooseyourway.co.uk/nd-brainspace
To subscribe to updates and future events -
https://www.chooseyourway.co.uk/subscribe
You may also like the following events from Choose Your Way:
- Happening on, 13th January, 12:30 pm, ND BrainSpace Online - A Neurodivergent New Year in Stratford-upon-Avon, Warwickshire
- Happening on, 4th February, 07:00 pm, ND BrainSpace - 💛 Relationships in Stratford-upon-avon
- Happening on, 10th February, 12:30 pm, ND BrainSpace Online - Relationships in Stratford-upon-Avon, Warwickshire
