# Event Details - **Event Name**: Hormones and healthy habits: A complete wellness morning - **Event Start and End Date**: Sat, 03 Oct, 2026 at 10:00 am – Sat, 03 Oct, 2026 at 01:30 pm (+01:00) - **Event Description**: Join us in clinic for a morning dedicated to helping you understand your hormones, move your body & take some well-earned time for yourself.About this EventNewson Clinic clinicians Dr Jo Sewell and Dr Anna Chiles will host the event alongside yoga teacher Lucy Holtom, bringing their areas of expertise together across three engaging sessions.Everyone is welcome, whether you’re a Newson Clinic patient or simply want to learn more. Come on your own or bring your mum, daughter, sister or friend for a morning exploring how hormones can affect women across the lifespan.The morning will begin with a welcome talk from Dr Anna Chiles. Attendees will then divide into groups and rotate through each of the following sessions:Yoga with Lucy HoltomA gentle yoga session combining movement, stretching and relaxation. The session is suitable for all abilities, including those who have not tried yoga before.Breathwork with Dr Jo SewellLearn more about breathing patterns and how they can influence the way you feel. Jo will guide you through straightforward breathing exercises and share techniques that you can continue to use at home.Nutrition with Dr Anna ChilesA practical discussion about food, nutrition and feeling well. Anna will share realistic ideas for making informed food choices, without restrictive rules or complicated plans.Your £25 ticket includes:Drinks upon arrivalAn introductory talk packed with valuable insights into hormones and wellbeingThree 40-minute sessions covering yoga, breathwork and nutritionHealthy light bites and refreshments after the sessions (please contact communications@newsonhealth.co.uk if you have any dietary requirements)Five recipe cards created especially for the event by a BANT Registered NutritionistA copy of Dr Louise Newson’s latest Sunday Times bestsellerThe opportunity to meet Newson Clinic clinicians and look around the clinicDetails:Date: Saturday 3rd October 2026Location: Winton House, Church Street, Stratford-upon-Avon, CV37 6HBEvent time: Arrival from 9:30am, with the event taking place from 10:00am - 1:30pmTickets: £25 per personEquipment: Please bring a yoga mat, although don’t worry if you don’t own one - we have spares.What to wear: Clothing suitable for gentle movement – whatever you’re most comfortable in.Parking: Church Street car park is located directly behind the clinic.Agenda🕑: 09:30 AM - 10:00 AMArrival and drinks🕑: 10:00 AM - 10:20 AMWelcome chat🕑: 10:30 AM - 11:10 AMSession 1🕑: 11:20 AM - 12:00 PMSession 2🕑: 12:10 PM - 12:50 PMSession 3🕑: 12:50 PM - 01:30 PMLight bites, drinks and mingling - **Event URL**: https://allevents.in/stratford-upon-avon/hormones-and-healthy-habits-a-complete-wellness-morning/100002000415819566 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: GBP ## Event venue details - **city**: Stratford-upon-Avon - **state**: EN - **country**: United Kingdom - **location**: Newson Clinic - **lat**: 52.1895673 - **long**: -1.7089535 - **full address**: Newson Clinic, Winton House, Stratford-upon-Avon, United Kingdom ## Event gallery - **Alt text**: Hormones and healthy habits: A complete wellness morning - **Image URL**: https://cdn-az.allevents.in/events4/banners/e430957ba9d96b1647875474197ed5a4f279e50d059d1e682a13774abda0a3db-rimg-w1200-h600-dc084858-gmir.jpg?v=1789065075 ## FAQs - **Q**: When and where is Hormones and healthy habits: A complete wellness morning being held? - **A:** Hormones and healthy habits: A complete wellness morning takes place on Sat, 03 Oct, 2026 at 10:00 am to Sat, 03 Oct, 2026 at 01:30 pm at Newson Clinic, Winton House, Stratford-upon-Avon, United Kingdom. - **Q**: Who is organizing Hormones and healthy habits: A complete wellness morning? - **A:** Hormones and healthy habits: A complete wellness morning is organized by Newson Health Menopause and Wellbeing Centre. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Hormones and healthy habits: A complete wellness morning", "image": "https://cdn-az.allevents.in/events4/banners/e430957ba9d96b1647875474197ed5a4f279e50d059d1e682a13774abda0a3db-rimg-w1200-h600-dc084858-gmir.jpg?v=1789065075", "startDate": "2026-10-03T10:00:00+01:00", "endDate": "2026-10-03T13:30:00+01:00", "url": "https://allevents.in/stratford-upon-avon/hormones-and-healthy-habits-a-complete-wellness-morning/100002000415819566", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Newson Clinic", "address": { "@type": "PostalAddress", "streetAddress": "Winton House", "postalCode": "CV37 6HB", "addressLocality": "Stratford-upon-Avon", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.1895673", "longitude": "-1.7089535" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us in clinic for a morning dedicated to helping you understand your hormones, move your body & take some well-earned time for yourself.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-10", "availabilityEnds": "2026-10-03T13:30:00+01:00", "validFrom": "2026-09-10", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/stratford-upon-avon/hormones-and-healthy-habits-a-complete-wellness-morning/100002000415819566" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-10", "availabilityEnds": "", "validFrom": "2026-09-10", "url": "https://allevents.in/stratford-upon-avon/hormones-and-healthy-habits-a-complete-wellness-morning/100002000415819566", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Newson Health Menopause and Wellbeing Centre", "url": "https://allevents.in/org/newson-health-menopause-and-wellbeing-centre/22620318", "description": "Newson Health Menopause & Wellbeing Centre is the brainchild of pioneering menopause specialist, Dr Louise Newson who, along with colleague Dr Rebecca Lewis, has created a beautifully welcoming and relaxed environment in which to provide treatment, solutions and care to women at all stages of the perimenopause, the menopause and beyond.Situated in the heart of Stratford upon Avon in Warwickshire, the centre has attracted interest from women throughout the UK and beyond and provides Dr Newson and her team with the ideal base to create a centre of excellence and deliver truly holistic approach to the menopause" } ] } ] ```