Move and Mingle

Move & Mingle is more than a fitness class, it’s a feel-good morning designed to help you move your body, slow down, and connect with other women in a relaxed, welcoming space.

This event is perfect if you’ve been wanting to get more active without pressure, meet like-minded women, and start your day feeling energised and supported.

We’ll begin with a beginner-friendly movement session where you’re encouraged to move at your own pace. No competition. No expectations. Just movement that feels good for your body.

After the class, we’ll slow things down with brunch, coffee, and real conversations. This is your chance to connect, laugh, and build genuine community whether you come alone or with a friend.

✨ No fitness experience needed

✨ All body types and fitness levels welcome

✨ Come as you are...leave feeling lighter, stronger and more connected

If you’ve been craving movement that feels joyful and community that feels safe, Move & Mingle is for you.

Spaces are limited to keep the experience intimate, grab your ticket and join us 💛

Info: Event Agenda


11:00 AM – Feel-Good Fitness Class (45 minutes)

We’ll kick things off with a beginner-friendly group fitness class, led by me, a certified group fitness instructor.

This session is designed to help you move, stretch and energise your body in a supportive, no-pressure environment. You’ll be encouraged to move at your own pace , modifications will be offered so everyone can feel comfortable and confident.


11:45 AM – Brunch & Mingle

After the class, we’ll transition into brunch, coffee, and connection. This is your time to relax, refuel, and enjoy meaningful conversations with like-minded women. Whether you’re coming to make new friends or simply enjoy good food and company, this part of the event is all about community and ease

Also check out other Workshops in Douglas, Contests in Douglas.