Join us for a 4 day nourishing long weekend yoga & wellness retreat in Stowe, Vermont this June, designed to nurture your body, mind, and soul through nature, adventure, yoga, & community. This retreat is thoughtfully and lovely curated with a focus on conscious living and rooting into nature, this retreat offers an immersive experience combining daily yoga, guided nature hikes, meditations, ceremonies, and wellness practices. You’ll receive organic, locally sourced Ayurvedic meals crafted to nourish from the inside out, enjoyed alongside great company. Relax in a rustic spa featuring a wood fired sauna, wood fired hot tub, and cold plunge as you unplug from the busyness of daily life and reconnect with yourself, nature, and a like-minded community. Guided by experienced Niantic Yoga instructors Julia Morrison and Monica Brodeur, this weekend is an opportunity for self-exploration, personal growth, and deep relaxation, leaving your cup overflowing. We can't wait to share this experience with you!
WHAT'S INCLUDED
- 3 nights cabin luxury accommodations
- delicious, farm to table Ayurvedic meals
- light fruit, snacks, coffee and tea available throughout the day
- twice daily yoga and guided meditation
- welcoming and closing circles with ceremonial cacao
- heart centered workshops & Kirtan
- guided nature hikes and exploration
- wood-fired hot tub session
- wood-fired sauna session
- rustic spa cold plunge session
- bonfire with s’mores :)
- welcome gift and journal
- community & heartfelt connection
DAILY SCHEDULE
Thursday, June 26th
- 4:00pm: Welcome Intention Setting Circle with Ceremonial Cacao
- 5:00pm: Slow Flow Yoga and Grounding Meditation
- 6:30pm: Welcome Dinner
Friday, June 27th
- 7:00am: All Levels Vinyasa Yoga & Meditation
- 8:30am: Breakfast
- 9:30am: Guided Hiking & Nature Experience
- 12:30pm: Lunch
- 2:00pm: Hydrotherapy Spa Session
- 5:00pm: Yin Yoga with Sound Healing
- 6:30pm: Dinner
- 9:00pm: Bonfire & S’mores
Saturday, June 28th
- 7:00am: All Levels Vinyasa Yoga & Meditation
- 8:30am: Breakfast
- 9:30am: Guided Hiking & Nature Experience
- 12:30pm: Lunch
- 1:30pm: Kirtan in the Garden
- 5:00pm: Slow Flow Yoga & Loving Kindness Meditation
- 6:30pm: Dinner
- 8:00pm: Fire Ceremony with Heart Opening Cacao
Sunday, June 29th
- 7:00am: All Levels Vinyasa Yoga & Meditation
- 8:30am: Breakfast
- 9:00am: Closing Circle
- 11:00am: Checkout
If you feel your heart pulling you toward this retreat but aren't quite ready to commit, please message us here or reach Julia and Monica directly at
d2F2ZXlvZ2FyZXRyZWF0cyB8IGdtYWlsICEgY29t. Whether you're new to yoga or an experienced practitioner, you are welcome, you belong, and we would love to have you.
You may also like the following events from Niantic Yoga Studio:
- This Friday, 16th May, 06:30 pm, WORKSHOP - Crystals for Abundance with Kaitlyn in Niantic
- This Saturday, 17th May, 12:00 pm, WORKSHOP - Forest Bathing & Walking Meditation with Justine in Niantic
- Next Friday, 23rd May, 07:00 pm, WORKSHOP - Root & Restore, Grounding Basics with Mountain Flower in Niantic
Also check out other
Health & Wellness events in Stowe.
