# Event Details

- **Event Name**: Yoga Nidra - Deep Relaxation
- **Event Start and End Date**: Fri, 21 Nov, 2025 at 06:30 pm – Fri, 21 Nov, 2025 at 07:45 pm
- **Event Description**: Yoga Nidra - Deep Relaxation
with Melissa Ackerman

Fridays  6:30 pm - 7:45 pm
- September 19
- October 17
- November 21
$30 
Yoga Nidra is a state of consciousness between waking and dreaming; or deep relaxation with inner awareness.
 
This workshop will start off with very gentle movement, followed by focused pranayama (breathing techniques) to tune in to mind and body. Students will then settle into their most comfortable, supported Savasana shape and be guided through a deeply meditative body scan. Once in this state of deep relaxation and receptivity students can tune in to their sankalpa (heartfelt desire), free from illusion, attachment and ego.
 
There is no wrong way to practice yoga nidra and no previous experience is necessary. Just an open mind and heart. Please dress comfortably and warmly as the body can cool down in stillness. 
 
Mats and props provided, or bring your own.
- **Event URL**: https://allevents.in/stow/yoga-nidra-deep-relaxation/200029167354125
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=420091&stype=-8&sView=day&sLoc=0&date=09%2F19%2F25&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=stow-events

## Event venue details

- **city**: Stow
- **state**: MA
- **country**: United States
- **location**: 23 Gleasondale Road, Stow, MA, United States, Massachusetts 01775
- **lat**: 42.43489
- **long**: -71.50557
- **full address**: 23 Gleasondale Road, Stow, MA, United States, Massachusetts 01775

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Xhale Massage (https://allevents.in/org/xhale-massage/25808564)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/218f42790316cb3b040526396508ef2625d6c061ce7cbcb237c1154b5a463691-rimg-w1200-h675-dc191c1d-gmir?v=1763500489
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cee62dcff1f133d5ffe2100db5b099b01156f1b7c92070a1e632cb9d96ce317f-rimg-w300-h300-dc191c1c-gmir?v=1763500489

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 21 Nov, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 23 Gleasondale Road, Stow, MA, United States, Massachusetts 01775
- **Q**: Who is organizing the event?
  - **A:** Xhale Massage
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga Nidra - Deep Relaxation ?
  - **A:** You can find ticket details about this event on AllEvents.

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