

# Event Details

- **Event Name**: Rest & Recharge
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 06:30 pm – Tue, 24 Mar, 2026 at 07:30 pm (-04:00)
- **Event Description**: Guided breathwork, chair yoga, and meditation to reduce stress, stimulate the vagus nerve, and reset your nervous system.About this EventThis offering is a guided experience model for learning through practice. I offer a series of practices of breathwork, chair yoga, and guided meditation that focuses on using the breath and gentle movement as a means to elicit the relaxation response. For each component, I explain how it can be practiced throughout the day. The breathing techniques are designed to stimulate the vagus nerve which aides in eliciting the relaxation response and activating the parasympathetic nervous system. The chair yoga is specifically tailored to address issues from sitting in front of a computer screen and targets neck, shoulders, arms and wrist and upper back stretches. The meditation is a guided practice using any one of several foundational approaches for guided mindfulness meditation practice to help with training the mind to focus. can you do this in 140 characters or less  https://cdn-az.allevents.in/events9/banners/fbbc0a10-1962-11f1-bc88-dd98c03efcf8-rimg-w1200-h600-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/stoughton/rest-and-recharge/100001984521331725
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frest-recharge-tickets-1984521331725
- **Ticket Price Range**: min: 9.85, max: 17.85, currency: USD

## Event venue details

- **city**: Stoughton
- **state**: MA
- **country**: United States
- **location**: 4 Perry St
- **lat**: 42.1228512
- **long**: -71.1047684
- **full address**: 4 Perry St, 4 Perry Street, Stoughton, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Celeste The Therapist (https://allevents.in/org/celeste-the-therapist/25028065)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3f0a2d723c5fe55400991cfc071d27959091226468601a4c2165828e9e76db55-rimg-w1200-h600-dcffffff-gmir.jpg?v=1772804847
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/117652a9929abe0ce916497bff7eb4575da0a3d8dd379693ff9e289e193699ea-rimg-w400-h400-dcffffff-gmir.jpg?v=1772804847

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Mar, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 4 Perry St, 4 Perry Street, Stoughton, United States
- **Q**: What is the ticket price?
  - **A:** starting from 9.85 up to 17.85 USD
- **Q**: Who is organizing the event?
  - **A:** Celeste The Therapist
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Rest & Recharge ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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                "description": "Celeste The Therapist®️ is frequently quoted by the media as a mental health expert, including NBC News, VICE, The Washington Post, , Healthline, Bustle, and has appeared on TV One and Fox Soul TV.Celeste has been in the mental health field for over 20 years and believes in the power of living a conscious life. She has dedicated her personal and professional endeavors to breaking the stigma surrounding mental and emotional health, especially in communities of color. Celeste The Therapist Podcast streams on all podcasting platforms in over 150 countries. Celeste features guests who empower others in a variety of capacities. The goal of her podcast is to shift the way people think and to give people hope. Celeste The Therapist Podcast has been featured as one of the top therapy podcasts by Bustle. And she has been featured as one of the top 10 mental health influencers to follow by Very well Mind. The podcast has over 530,000 unique downloads.Celeste has a Wellness Center  called, “Shifting the Way You Think, LLC”   (STWYT) . She is committed to reducing the stigma associated with mental health and promoting mental wellness through education and advocacy.  She also speaks for organizations around the world both corporate and non profit about mental health and the importance of living intentionally."
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