# Event Details

- **Event Name**: Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort
- **Event Start and End Date**: Tue, 23 Jun, 2026 at 10:00 am
- **Event Description**: Wellness Talk Series – Part Two 

Tuesday, June 23  | 10:0 AM
PT’MOVEMENT Wellness Centre

Low Energy or Limited Mobility? You Can Still Eat Well

Join us for the second session in our 3-part Wellness Talk Series as we explore how to build simple, nutritious meals with minimal effort.

If you’re feeling low on energy, experiencing pain or limited mobility, or finding it difficult to spend time in the kitchen, this session will show you how to keep meals simple without sacrificing nutrition. Learn how to build quick, nourishing meals using convenient options like frozen foods, pre-prepped ingredients, and easy combinations that support your health.

You’ll leave with:

- Practical tips for creating quick, balanced meals with minimal effort
- A guide to choosing nutrient-dense frozen and convenience foods
- Simple meal ideas you can put together in minutes
- Plus, a live Q&A with Aimée, Holistic Nutritionist and Fitness Coach

This event is offered by donation in support of Steer Friends. 

Donations can be made online or brought to the clinic in cash on the day of the event.

Interested in learning more? Be sure to check out the additional upcoming talks in our Wellness Talk Series.

We’d love to have you join us!
- **Event URL**: https://allevents.in/stouffville/wellness-talk-part-2-how-to-build-simple-nutritious-meals-with-minimal-effort/200030216985702
- **Event Categories**: health-wellness, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Stouffville
- **state**: ON
- **country**: Canada
- **location**: 15301 Highway 48, Whitchurch-Stouffville, ON, Canada, Ontario L4A 3M1
- **lat**: 44.03925
- **long**: -79.29739
- **full address**: 15301 Highway 48, Whitchurch-Stouffville, ON, Canada, Ontario L4A 3M1, Tokyo Smoke Whitchurch, 15301 HWY-48, Whitchurch-Stouffville, ON L4A 3M1, Canada, Stouffville

## Event gallery

- **Alt text**: Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f26f772d664ef76c1207b2b20556e7133a07c5cf7ecf51a9f13edb9042c61712-rimg-w1200-h675-dcf3e9e0-gmir?v=1781775787

## FAQs

- **Q**: When and where is Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort being held?
  - **A:** Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort takes place on Tue, 23 Jun, 2026 at 10:00 am to Tue, 23 Jun, 2026 at 10:00 am at 15301 Highway 48, Whitchurch-Stouffville, ON, Canada, Ontario L4A 3M1, Tokyo Smoke Whitchurch, 15301 HWY-48, Whitchurch-Stouffville, ON L4A 3M1, Canada, Stouffville.
- **Q**: Who is organizing Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort?
  - **A:** Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort is organized by Pt'movement Wellness Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stouffville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Wellness Talk Part 2: How to Build Simple, Nutritious Meals with Minimal Effort",
        "image": "https://cdn-az.allevents.in/events8/banners/f26f772d664ef76c1207b2b20556e7133a07c5cf7ecf51a9f13edb9042c61712-rimg-w1200-h675-dcf3e9e0-gmir?v=1781775787",
        "startDate": "2026-06-23",
        "url": "https://allevents.in/stouffville/wellness-talk-part-2-how-to-build-simple-nutritious-meals-with-minimal-effort/200030216985702",
        "location": {
            "@type": "Place",
            "name": "15301 Highway 48, Whitchurch-Stouffville, ON, Canada, Ontario L4A 3M1",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Tokyo Smoke Whitchurch, 15301 HWY-48, Whitchurch-Stouffville, ON L4A 3M1, Canada",
                "addressLocality": "Stouffville",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.03925",
                "longitude": "-79.29739"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Wellness Talk Series – Part Two \n\nTuesday, June 23  | 10:0 AM\nPT’MOVEMENT Wellness Centre\n\nLow Energy or Limited Mobility? You Can Still Eat Well\n\nJoin us for the second session in our 3-part Wellness Talk Series as we explore how to build simple, nutritious meals with minimal effort.\n\nIf you’re fee",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Ptmovement Wellness Centre",
                "url": "https://allevents.in/org/ptmovement-wellness-centre/21624104"
            }
        ]
    }
]
```