

# Event Details

- **Event Name**: Dialectical Behavior Therapy (DBT)
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 06:00 pm – Wed, 07 Jan, 2026 at 07:30 pm
- **Event Description**: Meets every other Wednesday
6-7:30 pm
Age group is for 18 and up
This group is open to women, femmes, nonbinary folks, and transgender individuals.
Registration required
Register at: www.mypsychcenter.com/groups
____
The core of DBT is balancing acceptance and change. DBT helps individuals accept themselves and their experiences while also working toward meaningful changes in behavior, thinking, and relationships.
It includes four key skill areas:
Mindfulness (being present in the moment)
Distress Tolerance (handling crises without making them worse)
Emotion Regulation (managing and changing intense emotions)
Interpersonal Effectiveness (assertively setting boundaries and maintaining healthy relationships)
DBT is typically delivered through multiple components. Treatment often includes individual therapy, group skills training, phone coaching, and consultation teams for therapists — all designed to support comprehensive and consistent care.
- **Event URL**: https://allevents.in/stockton/dialectical-behavior-therapy-dbt/200029416820842
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.mypsychcenter.com/groups?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=stockton-events

## Event venue details

- **city**: Stockton
- **state**: CA
- **country**: United States
- **location**: 2431 W. March Ln, Suite 200, Stockton, CA, United States, California 95207
- **lat**: 37.9866
- **long**: -121.3377
- **full address**: 2431 W. March Ln, Suite 200, Stockton, CA, United States, California 95207

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: My Psych Center (https://allevents.in/org/my-psych-center/26417691)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/034a0b372634a133d9f26b0c3369aa11232999f0dd6e7b8ff4d73c9a0ca9f5f5-rimg-w1200-h927-dc324132-gmir?v=1767556008
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/87fe55604e31ee73108c146be2957ee418d0ae431f9304c45e7187c4054f43a1-rimg-w300-h300-dc324132-gmir?v=1767556008

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 07 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 2431 W. March Ln, Suite 200, Stockton, CA, United States, California 95207
- **Q**: Who is organizing the event?
  - **A:** My Psych Center
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Dialectical Behavior Therapy (DBT) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-07",
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