# Event Details

- **Event Name**: Supported Stillness: Restorative Yoga
- **Event Start and End Date**: Sun, 03 May, 2026 at 06:30 pm – Sun, 03 May, 2026 at 07:45 pm (+01:00)
- **Event Description**: The effects of constant ‘doing’ and chronic stress can really take their toll on our nervous system. This special workshop provides a dedicated space for stillness, rest and recuperation, as supported by bolsters and blankets we drop into deep relaxation. Taking time out to rest, relax and restore is an essential act of self-care.

We will share a short, very gentle movement sequence to prepare the body for stillness, followed by restorative yoga postures and guided meditation. Comfy clothes and even pyjamas are very welcome, as is your favourite blanket.

What is restorative yoga?

Restorative yoga is the practice of conscious, active rest designed to soothe a stressed-out nervous system. It is a slower- paced type of yoga with sequences containing only a small number of asanas (postures) held for longer periods of time. Props are used in order to support the body in positions of comfort to encourage deep relaxation . This support encourages a deep letting go, which in turn cultivates a sense of mental and physical calm, allowing the body to truly rest and repair.
- **Event URL**: https://allevents.in/stockport/supported-stillness-restorative-yoga/200029940985224
- **Event Categories**: health-wellness, yoga, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Stockport
- **state**: EN
- **country**: United Kingdom
- **location**: 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom
- **lat**: 53.37483
- **long**: -2.11223
- **full address**: 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom, 18 Buxton Road, Stockport, SK7 6AD, United Kingdom

## Event gallery

- **Alt text**: Supported Stillness: Restorative Yoga
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/aae2823a4fa22a6ec7bd7b3e717844c22b2438faae2d4a3e893dfec4b8c66f60-rimg-w820-h312-dc2f291d-gmir?v=1776162023

## FAQs

- **Q**: When and where is Supported Stillness: Restorative Yoga being held?
  - **A:** Supported Stillness: Restorative Yoga takes place on Sun, 03 May, 2026 at 06:30 pm to Sun, 03 May, 2026 at 07:45 pm at 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom, 18 Buxton Road, Stockport, SK7 6AD, United Kingdom.
- **Q**: Who is organizing Supported Stillness: Restorative Yoga?
  - **A:** Supported Stillness: Restorative Yoga is organized by Inspire HER Women's Hub, Stockport.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Supported Stillness: Restorative Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stockport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Supported Stillness: Restorative Yoga sounds like your kind of event, don't wait - spots fill up fast.

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