Stretch & Strengthen Yoga

🌿 Stretch & Strengthen Yoga – FREE Sessions! 🌿

CareYourWay Stockport warmly invites you to our monthly yoga mornings — a chance to enjoy gentle movement, mindful breathing, and relaxation in a calm, supportive space. ✨

Each session includes:
⏱️ 15 minutes – Welcome & introduction
🧘‍♀️ 1 hour – Gentle yoga, open to all abilities
☕ 45 minutes – Post-yoga drinks, cake & conversation

📅 Upcoming FREE sessions:

16th September
14th October
11th November

🕙 10am – 12pm
📍 Tides Within, 34 Market Pl, Stockport SK1 1ES

💜 Kindly supported by Tides Within, Stockport

📞 For more information, call us on 0161 820 2706

Come along, move with ease, and share a mindful morning with us — completely FREE. 🌿

#careyourwaystockport #stockportevents #YogaForAll #gentleyoga #CommunityWellbeing #over65wellness #yogalifeuk

You may also like the following events from CareYourWay Stockport:

• Next Thursday, 4th December, 10:00 am, Memory Cafe @ MSCA in Marple
• Next month, 9th December, 10:00 am, Stretch & Strengthen Yoga in Stockport
• Next month, 23rd December, 10:00 am, Stretch & Strengthen Yoga in Stockport

Also check out other Health & Wellness events in Stockport.