# Event Details

- **Event Name**: Reclaiming Calm: Stress Reduction for the ND Parent
- **Event Start and End Date**: Fri, 27 Feb, 2026 at 06:30 pm
- **Event Description**: Parenting a neurodivergent child is like living with the volume turned right up. The mental load, the sensory input, the emotional labour, and perhaps your own neurodivergence – it can all leave you with your own nervous system feeling constantly activated. We’re in a constant stress state and that leads to overwhelm and burnout. 

We know you spend so many hours putting other peoples’ needs first. Reclaiming Calm is a gentle, 90 minute workshop designed to help you. We’ll use practical, low-demand tools to help your own nervous system regulation. We’ll focus on somatic practices, mindful anchor points, peer connection, and effective emotional regulation techniques designed to help you on the night and through your day-to-day  lives. 

Led by experts with lived experience, you’ll find this an inclusive, trauma-informed space where you can share, breathe, and reclaim your calm – without needing to sit still, be silent, or ‘empty your mind’.

This is a neurodivergent-affirming space. You’re free to engage with the session in the way that best suits you. No experience with meditation or movement needed.
- **Event URL**: https://allevents.in/stockport/reclaiming-calm-stress-reduction-for-the-nd-parent/200029353761847
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Stockport
- **state**: EN
- **country**: United Kingdom
- **location**: 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom
- **lat**: 53.37483
- **long**: -2.11223
- **full address**: 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom, 18 Buxton Road, Stockport, SK7 6AD, United Kingdom

## Event gallery

- **Alt text**: Reclaiming Calm: Stress Reduction for the ND Parent
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/abcf4140168d8edbca4645c1acc242fda37c49a48f6bc65aa660fbe93d598848-rimg-w820-h312-dc625a49-gmir?v=1771678240

## FAQs

- **Q**: When and where is Reclaiming Calm: Stress Reduction for the ND Parent being held?
  - **A:** Reclaiming Calm: Stress Reduction for the ND Parent takes place on Fri, 27 Feb, 2026 at 06:30 pm to Fri, 27 Feb, 2026 at 06:30 pm at 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom, 18 Buxton Road, Stockport, SK7 6AD, United Kingdom.
- **Q**: Who is organizing Reclaiming Calm: Stress Reduction for the ND Parent?
  - **A:** Reclaiming Calm: Stress Reduction for the ND Parent is organized by Inspire HER Women's Hub, Stockport.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reclaiming Calm: Stress Reduction for the ND Parent is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stockport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reclaiming Calm: Stress Reduction for the ND Parent sounds like your kind of event, don't wait - spots fill up fast.

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