# Event Details - **Event Name**: My Mindset: How to Build Healthy Self Care Routines - **Event Start and End Date**: Wed, 01 Jul, 2026 at 10:00 am – Wed, 01 Jul, 2026 at 11:30 am - **Event Description**: In this journey, we will learn how to create healthy routines that support you rather than drain you.About this EventHow to Build Healthy Self-Care RoutinesHealthy routines are more than daily habits, they’re anchors that help regulate your emotional state and support your overall wellbeing. Even simple practices, like gratitude, can shift the chemistry in your body, guiding you away from stress-driven hormones like cortisol and into calmer, more nurturing states supported by oxytocin. In this way, routines become a quiet yet powerful form of self-care.Daily structure can genuinely set you up for success. Yet many people start their day by unintentionally steering themselves toward negativity: “I don’t want to go to that meeting.” “What if I mess up my presentation?” These thought patterns immediately signal the body to release the stress hormone.In this journey, we will learn how to create healthy routines that support you rather than drain you. By gently layering new practices onto habits you already have, you’ll reinforce positive behaviour and build a foundation that naturally encourages growth, resilience, and wellbeing.This session will be led by My Mindset, a Stockport-based VCFSE organisation. It is aimed at those working, volunteering, or starting out in the VCFSE (voluntary, community and faith-based groups, and social enterprise organisations) sector in Stockport.Refreshments such as tea and coffee will be provided.Ticket ChargesWe will be charging a refundable fee of £5 (+eventbrite fees) per ticket. This will be refunded to you once you sign in at the event. Please note, the total amount you will be refunded is £5 per ticket (we are unable to refund eventbrite fees).** Please note, tickets are available strictly to volunteers and employees working for Voluntary, Community, Faith based groups, Social Enterprises and charitable organisations in Stockport. If you are not part of a VCFSE / charitable organisation then your ticket will be refunded. Please get in touch if you are not sure - info@sector3sk.org **AccessibilityIf there is anything we can do to help you feel more comfortable during your visit, please let us know.The Sector 3 offices are on the ground floor, with an accessible front entrance, but we can also meet you at the front door, provide ear plugs if you have auditory processing or sensory challenges, or take you to a quiet room before continuing with your visit.ParkingThe Merseyway / Redrock car park is the closest and most accessible car park.Alternatively Warren Street car park (The Old Sainsburys) charge £6.50 for the whole day, if you're looking for a longer, cheaper option.About Sector3As Stockport’s charity infrastructure support organisation, Sector3 offers Voluntary, Community, Faith-Based groups and Social Enterprises a multi-faceted suite of support, training, guidance and funding opportunities, enabling organisations to deliver social action on local priorities.www.sector3sk.orgTwitter: @Sector3SK https://cdn-az.allevents.in/events2/banners/32e2df70-6d26-11f1-b2b1-8fb527b733a7-rimg-w1046-h740-dc000000-gmir.png - **Event URL**: https://allevents.in/stockport/my-mindset-how-to-build-healthy-self-care-routines/100001989384019154 - **Event Categories**: nonprofit, workshops, meetups, charities, volunteering - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: 1 Wellington Rd N - Languages: English ## Ticket Details - **Ticket Price Range**: min: 6.13, max: 6.13, currency: GBP ## Event venue details - **city**: Stockport - **state**: EN - **country**: United Kingdom - **location**: 1 Wellington Rd N - **lat**: 53.40992319999999 - **long**: -2.1634584 - **full address**: 1 Wellington Rd N, 1 Wellington Road North, Stockport, United Kingdom ## Event gallery - **Alt text**: My Mindset: How to Build Healthy Self Care Routines - **Image URL**: https://cdn-az.allevents.in/events2/banners/a43c9ce5c4878968013d8e7403fed691ffe25821b671e1f3a99002dd895496b8-rimg-w1200-h600-dce5064b-gmir.jpg?v=1779010163 ## FAQs - **Q**: When and where is My Mindset: How to Build Healthy Self Care Routines being held? - **A:** My Mindset: How to Build Healthy Self Care Routines takes place on Wed, 01 Jul, 2026 at 10:00 am to Wed, 01 Jul, 2026 at 11:30 am at 1 Wellington Rd N, 1 Wellington Road North, Stockport, United Kingdom. - **Q**: Who is organizing My Mindset: How to Build Healthy Self Care Routines? - **A:** My Mindset: How to Build Healthy Self Care Routines is organized by Sector 3. - **Q**: Who is this event for? Is it right for me? - **A:** My Mindset: How to Build Healthy Self Care Routines is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stockport, this event is thoughtfully curated to deliver a standout experience worth every moment. 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