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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stockport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stockport.
|22 May 2022||Wings And Roses Wellbeing Day||Harpers, Stockport|
|26 Jun 2022||One Day Yoga Retreat||Parkgate Farm Tipi Weddings and Events, Stockport|
|29 May 2022||One Day Yoga Retreat - Creating Balance||Parkgate Farm Tipi Weddings and Events, Stockport|
|11 Jun 2022||Developing Guided Imagery and Progressive Muscle Relaxation Skills Jun 2022||The Christie, Stockport|
|18 May 2022||Menopause Coaching & Yoga 4 Week Course||Orange Bloom Yoga Studio, Stockport|
|22 May 2022||Neon Stockport||Where The Light Gets In, Stockport|
|28 May 2022||Yoga Sound bath and guided meditation Stockport||Yoga & Sound @ Studio 17, Heaton Chapel, Stockport|
|18 May 2022||Pregnancy Yoga Live 6 Week Course & Pay as you go classes Hazel Grove Stockport||Yoga Aura with Kate, Stockport|
|20 Sep 2022||2 Day Advanced Communication Skills Training - 20-21 September 2022||The Christie School of Oncology Education Centre, Stockport|
|09 Nov 2022||2 Day Advanced Communication Skills Training - 9-10 November 2022||The Christie School of Oncology Education Centre, Stockport|