Yoga for Beginners + progressive practice
This class is perfect for beginners or anyone looking to deepen their yoga practice. You'll be guided through foundational poses and breathing techniques, learning their names, benefits, and proper alignment to build a strong base for your practice.
Whether you're just starting out or refining your skills, you'll gain a deeper understanding of yoga and build confidence.
No prior experience is needed—everyone is welcome!
Location: Jai Yoga Studio, 4th Floor, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ.
Investment:
Single: £15.00 per class
Block Booking: 5 and 10 classes
Monthly Package: No contract
Provided: Mats, blocks, brick, blankets & bolster.
No experience necessary and all levels and abilities welcome.
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