

# Event Details

- **Event Name**: 6 week Yoga Series "Rooted: Reawaken your foundations"
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 09:15 am (+01:00)
- **Event Description**: Reawaken your foundations in our six-week series which explores yoga practice from the ground up. 

We’ll bring curiosity and attention to the feet, the complex and intelligent structures that support our balance, posture and movement.

Through simple awareness practices, foot exercises, standing postures and balance work, we’ll begin to reawaken the foundations of the body. As the feet become more responsive, the legs and spine often organise themselves more naturally, bringing greater steadiness and ease to the whole practice.

The human foot contains 26 bones and an intricate network of muscles, ligaments and sensory receptors. When we start paying attention to this remarkable part of the body, small shifts can have surprisingly wide effects, improving balance, stability and the way we move through both yoga and daily life.

In yoga philosophy we often speak of being rooted. When the foundations are steady, everything above them can grow with greater freedom.

Over these six weeks we’ll explore that idea together:
feet first, deep roots, strong blooms.

Classes are Monday and Thursday at Pause Yoga Studio. Get in touch to book.
- **Event URL**: https://allevents.in/stockport/6-week-yoga-series-rooted-reawaken-your-foundations/200029871345400
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029871345400?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=stockport-events

## Event venue details

- **city**: Stockport
- **state**: EN
- **country**: United Kingdom
- **location**: Pause Yoga Studio
- **lat**: 53.38601
- **long**: -2.20985
- **full address**: Pause Yoga Studio, Stockport, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pause Yoga Glossop (https://allevents.in/org/pause-yoga-glossop/21037809)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/97f86db75bf9a87c5418b1a6b035123d198c591e72ebcaac1f7d1820839abb24-rimg-w1080-h1920-dc013964-gmir?v=1774715580
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=6+week+Yoga+Series+%22Rooted%3A+Reawaken+your+foundations%22&date=13+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 13 Apr, 2026 at 09:15 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Pause Yoga Studio, Stockport, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pause Yoga Glossop
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about 6 week Yoga Series "Rooted: Reawaken your foundations" ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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