YOGA BASIC - A 4 WEEK COURSE

New to yoga or want to refresh your practice?

Welcome to this 4-week Yoga Basics course with Karolina & Filippa. This is the perfect course for you whether you’re stepping onto the mat for the first time or looking to refresh and deepen your foundational yoga practice.

Designed for beginners as well as those with some experience, this program introduces essential yoga techniques while offering a chance to revisit and refine the basics.

Our intention with this course is to give you a stable foundation to grow from and to make you feel comfortable and secure in your practice. It’s an ideal way to build flexibility, strength, peace, and harmony in both body and mind.

READ MORE AND APPLY: https://yogafolks.se/activity/yogabasic

You may also like the following events from Yoga Folks:

• This Friday, 16th January, 03:00 pm, Hands-on Assist Touch Up Course in Stockholm
• This Saturday, 17th January, 02:00 pm, CYCLE SYNCING WITH CINNA & MIRIAM in Stockholm
• Next month, 4th February, 04:00 pm, ✨THE BLISS ✨ – Subtle body & Self-Inquiry Retreat for teachers & dedicated students in Stockholm

Also check out other Health & Wellness events in Stockholm, Workshops in Stockholm.