𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞 is power.
A force harnessing 𝐭𝐫𝐮𝐬𝐭, a deeper stillness and knowing, to increase capacity for aliveness. It is an all-embracing energy able to allow and empower the disempowered parts of us.
That can, with the right conditions, meet them all; sensations, feelings, needs, thoughts and with care hold multiple, or none, to be true at once.
It is a relaxation beyond the muscles and bones.
A bringer of choice.
It is a turning towards experience and so a tale told about our innate strength.
When it fills us with joy, as when it fills us with pain.
We turn towards.
And so, we love.
𝐅𝐨𝐫 𝐭𝐫𝐮𝐞 𝐩𝐨𝐰𝐞𝐫 𝐢𝐬 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐚𝐥𝐥𝐨𝐰𝐚𝐧𝐜𝐞.
It’s through allowance our nature speaks.
And by trusting it, that we inhabit the ancient rhythms of being.
Effortless, natural, undivided.
Where our energy unifies instead of splits.
And so amplifies.
Glowing with the ember of inherent worth.
Join us 20/12 to allow yourself into life.
Allow yourself into love.
Whether through vulnerability or fire;
Let space for your truth create more room for you to move in the world. Freely.
To inhabit more of the life you were given.
Whole, unified, leaving nothing behind.
Owning your I.
𝐖𝐞 𝐰𝐢𝐥𝐥 𝐝𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭, 𝐰𝐢𝐭𝐡𝐢𝐧 𝐚𝐧𝐝 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫.
Connecting back to our body, exploring how we can be with it, hear it, meet it.
From presence reclaiming our natural expressions.
𝐎𝐮𝐫 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐟𝐥𝐨𝐰𝐬 𝐨𝐟 𝐬𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧, 𝐧𝐞𝐞𝐝, 𝐢𝐧𝐬𝐭𝐢𝐧𝐜𝐭, 𝐚𝐜𝐭𝐢𝐨𝐧.
Our intuition.
Trusting in it.
By so giving power to it, alchemizing ourselves into the power we give.
In this space we explore how more of my power does not diminish yours, and your power does not diminish mine.
𝐖𝐞 𝐠𝐞𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐩𝐨𝐰𝐞𝐫-𝐰𝐢𝐭𝐡𝐢𝐧 𝐚𝐬 𝐥𝐨𝐯𝐞,
and gradually grow capacity for how to bathe in this love safely.
Self-leading, self-loving, together, connected.
𝑤𝑟𝑖𝑡𝑡𝑒𝑛 𝑏𝑦 𝑓𝑙𝑒𝑠ℎ 𝑎𝑛𝑑 𝑏𝑙𝑜𝑜𝑑
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𝐃𝐄𝐓𝐀𝐈𝐋𝐒
We will initiate the space through grounding and embodiment with the support of 𝐜𝐚𝐜𝐚𝐨 <3
The workshop will be a journey of different inquiries and exercises to empower you through connection to self and other. 𝐃𝐫𝐚𝐰𝐢𝐧𝐠 𝐮𝐩𝐨𝐧 𝐈𝐅𝐒, 𝐄𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭, 𝐓𝐫𝐮𝐭𝐡 𝐛𝐚𝐬𝐞𝐝 𝐫𝐞𝐥𝐚𝐭𝐢𝐧𝐠, 𝐒𝐞𝐥𝐟-𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.
𝐀𝐟𝐭𝐞𝐫 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩, we aim for you to leave with a strengthened sense of self, and self-expression, prepared to move into the holidays with a deeply nurturing presence and agency.
𝐃𝐚𝐭𝐞 𝐚𝐧𝐝 𝐭𝐢𝐦𝐞
20/12 18.30 - 22:00
𝐕𝐞𝐧𝐮𝐞
Hälsans hus
𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞
Early bird until 6/12: 333:-
Regular: 400:-
𝐂𝐨𝐧𝐟𝐢𝐫𝐦 your sport by pressing "attend" and swish to
0760309778
(𝑖𝑓 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑖𝑛𝑔 𝑓𝑖𝑛𝑎𝑛𝑐𝑖𝑎𝑙𝑙𝑦, 𝑤𝑟𝑖𝑡𝑒 𝑢𝑠 𝑤𝑖𝑡ℎ 𝑎 𝑠𝑢𝑚𝑚𝑎𝑟𝑦 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑤𝑒 𝑤𝑖𝑙𝑙 𝑙𝑜𝑜𝑘 𝑓𝑜𝑟 𝑎 𝑠𝑜𝑙𝑢𝑡𝑖𝑜𝑛)
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𝐌𝐄𝐄𝐓 𝐘𝐎𝐔𝐑 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒
𝑫𝒆𝒏𝒊𝒛 𝑳𝒊𝒆𝒃𝒆𝒓𝒕
Deniz is an experienced facilitator of embodied connection and empowerment, holding journeys that expand what is possible to experience and express when bringing your power, your love, home again. Reclaiming your true and worthy nature.
Meeting, moving, loving from authenticity is her aphrodisiac, and as a physiotherapist and cert. trauma informed compassion focused coach, well supported nervous systems are essential in her work.
𝑫𝒂𝒏𝒊𝒆𝒍 𝑹𝒂𝒔𝒉𝒊𝒅
Daniel is an experienced coach with 4 years of university-level psychology studies and a bachelor's degree in rhetoric. As an experienced yoga teacher, coach and workshop leader, he brings a deep passion for authenticity, connection and presence to the workshops he leads.
Come as you are, with your fears, anger or ecstacy. We look forward to seeing you there!
Also check out other Workshops in Stockholm, Sports events in Stockholm, Meetups in Stockholm.
