# Event Details

- **Event Name**: Ayurvedic Cooking
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 01:00 pm
- **Event Description**: Lecture and cooking class with Indian master and Swedish assistant ?

Rakshitha Ramesh is an Ayurvedic Doctor from India with a great knowledge about the Ayurvedic Lifestyle and it's health benefits. 

Rakshitha will be assisted by Michaela Hedlund who is also educated within the Ayurvedic practice. You will get the address for the class when you sign up for the class. It's in central Örebro.

15/11 Saturday 13:00-16:00
https://boka.se/gruppbokning/ayurvedic-cooking--/thxvk33f

One class is 680 SEK

More info about the class:

Discover the Art of Holistic Indian Cooking

Step into a world where cooking is not just about food—it’s about nourishing your body, mind, and soul. Our sessions guide you through a hierarchical approach to authentic Indian cuisine, rooted in Ayurvedic principles and designed to create balance and wellbeing.

What to expect:
	1.	Foundations: Begin with simple, wholesome ingredients like wheat powders, lentils, rice, and fresh seasonal vegetables—the building blocks of nourishing Indian meals.
	2.	Layering Flavors: Learn the art of using spices—jeera (cumin), turmeric, coriander, and more—understanding not just their taste, but their healing and digestive properties according to Ayurveda.
	3.	Cooking Techniques: Explore traditional methods like tempering, slow cooking, and blending flavors in ways that maximize both nutrition and taste.
	4.	Mindful Eating: Understand the Ayurvedic guidelines of how, when, and what to eat for optimal digestion and energy.
	5.	Community & Connection: Cook together, share stories, and enjoy a warm, social atmosphere where learning is paired with laughter, conversation, and new friendships.
	6.	Holistic Living: Take home more than just recipes—discover principles to enhance your daily life, connecting food, lifestyle, and wellbeing.

Whether you’re a curious beginner or an enthusiastic foodie, this is an invitation to learn, taste, and live Ayurveda—all while enjoying the pleasure of delicious Indian food and meaningful connections.

Rakshitha will also give private consultations at Wednesdays at Inre Natur. Book your private consultation here: 

https://boka.se/inrenatur/boka/ayurvedic-consultation?articleId=k4fnnbmc&fbclid
- **Event URL**: https://allevents.in/stockholm/ayurvedic-cooking/200029080807119
- **Event Categories**: health-wellness, workshops, cooking, art, food-drinks
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Stockholm
- **state**: ST
- **country**: Sweden
- **location**: Sverige
- **lat**: 59.35
- **long**: 18.0666666667
- **full address**: Sverige, Malvinas väg 6, SE-114 28 Stockholm, Sverige, Stockholm, Sweden

## Event gallery

- **Alt text**: Ayurvedic Cooking
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ec7b497a50f7439cffe9d0219bf525246e93ca0acebfbb71706536b003180abe-rimg-w1200-h675-dc898c8e-gmir?v=1762753170

## FAQs

- **Q**: When and where is Ayurvedic Cooking being held?
  - **A:** Ayurvedic Cooking takes place on Sat, 15 Nov, 2025 at 01:00 pm to Sat, 15 Nov, 2025 at 01:00 pm at Sverige, Malvinas vag 6, SE-114 28 Stockholm, Sverige, Stockholm, Sweden.
- **Q**: Who is organizing Ayurvedic Cooking?
  - **A:** Ayurvedic Cooking is organized by Inre natur.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurvedic Cooking is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stockholm, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurvedic Cooking sounds like your kind of event, don't wait - spots fill up fast.

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