Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

Step away from daily life and treat yourself to a soulful day in the heart of the forest. This retreat blends mindfulness yoga kirtan and creative expression to help you reconnect reflect and feel inspired.

Highlights You’ll Love:

• Canvas of the Soul: Art Healing – Express yourself through art explore your emotions and create a personal vision for the future. No art experience needed!
• Heart Song: Kirtan & Mantra Meditation – Lift your spirit with joyful chanting and meditative sound.
• Forest Bathing (Shinrin-Yoku) – Mindful walks among the trees to calm the mind and restore energy.
• Yoga & Mindfulness Practices – Gentle movement and breathwork to ground and refresh your body.
• Purpose Workshop – Reflect on your intentions and discover insights from yoga philosophy.

Whether you’re seeking creativity connection or calm this retreat offers a nurturing space to recharge and explore your inner world.

Also check out other Health & Wellness events in Stockbridge, Arts events in Stockbridge.