# Event Details

- **Event Name**: The Great Mid Year Exhale - A Yin & Sound Healing Journey
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 02:00 pm – Sun, 28 Jun, 2026 at 06:30 pm
- **Event Description**: Yin & Sound Healing Journey

Mid Year Exhale – A Winter Immersion

Sunday 28 June 2026 | 2:00 pm – 6:30 pm
Montacute Institute, Adelaide Hills

Mid-year.
The quiet turning point.

As Winter settles in and the days draw inward, I invite you to pause with me for an afternoon designed to restore your reserves, warm your spirit, and honour the wisdom of slowing down.

Together with Chris Toms of Harmonic Essence, I’ll guide you through a deeply nourishing Yin practice inspired by the Winter season and Traditional Chinese Medicine’s Water element. From there, you’ll be immersed in a resonant Sound Healing journey that carries you gently into stillness — before we close with shared seasonal nourishment and connection as the evening falls.

This is your permission to exhale.



❄️ THE JOURNEY – Winter Restoration

Yin Yoga – Water Element (Kidney + Bladder Meridians)
A deeply grounding and replenishing sequence designed to support your nervous system, nourish your inner reserves, and honour Winter’s invitation to rest. Long-held shapes, steady breath, and quiet reflection to anchor you back into your body.

Deep Sound Healing Immersion
Chris weaves crystal singing bowls, gongs, chimes and harmonic instruments into a rich soundscape that soothes the system and invites profound stillness. The kind of stillness that only Winter truly understands.

Seasonal Supper, Tea & Connection
As the afternoon softens into evening, we gather for warm seasonal nourishment, herbal tea, gentle conversation, and a thoughtfully curated take-home gift to continue your Winter ritual at home.



WHAT TO BRING

Yoga mat | Bolster | Blankets | Doona or air mattress for deep comfort
Layer warmly — this is a cosy Winter immersion
(Some bolsters available)



INVESTMENT

$99 per person
Includes 2 hours of Yin + Sound, seasonal supper, tea, and a Winter gift.
Limited to 25 guests.



VENUE

Montacute Institute
Full details sent upon booking.



? “In the quiet of Winter, we remember that restoration is not a luxury — it is wisdom.”
- **Event URL**: https://allevents.in/stirling/the-great-mid-year-exhale-a-yin-and-sound-healing-journey/200029744000009
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details


## Event venue details

- **city**: Stirling
- **state**: SA
- **country**: Australia
- **location**: Institute Rd, Montacute SA 5134, Australia
- **lat**: -34.89703
- **long**: 138.74969
- **full address**: Institute Rd, Montacute SA 5134, Australia, 150 Institute Rd, Montacute SA 5134, Australia, Stirling

## Event gallery

- **Alt text**: The Great Mid Year Exhale - A Yin & Sound Healing Journey
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/25f6b78cd7b0eb01e4534c82f94f04ab1f74b8b94a14d628eb483fae58211675-rimg-w1200-h600-dcc5bba0-gmir?v=1782309528

## FAQs

- **Q**: When and where is The Great Mid Year Exhale - A Yin & Sound Healing Journey being held?
  - **A:** The Great Mid Year Exhale - A Yin & Sound Healing Journey takes place on Sun, 28 Jun, 2026 at 02:00 pm to Sun, 28 Jun, 2026 at 06:30 pm at Institute Rd, Montacute SA 5134, Australia, 150 Institute Rd, Montacute SA 5134, Australia, Stirling.
- **Q**: Who is organizing The Great Mid Year Exhale - A Yin & Sound Healing Journey?
  - **A:** The Great Mid Year Exhale - A Yin & Sound Healing Journey is organized by Roaming Zen.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Great Mid Year Exhale - A Yin & Sound Healing Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stirling, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Great Mid Year Exhale - A Yin & Sound Healing Journey sounds like your kind of event, don't wait - spots fill up fast.

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