Vinyasa Flow Yoga at Align Optimal Wellness

We’re excited to welcome the Fall season with a refreshed schedule — and a new Friday morning Vinyasa Flow class with Meghan! 🌞✨

Vinyasa yoga flow is all about moving with the breath, building strength, balance, and flexibility — while having fun and finding that deeper mind-body connection. Leave your mat feeling lighter, stronger, and more grounded. 🌿

🗓 Days: Tuesday, Thursday & Friday
🕰 Time: 8:30–9:30 AM
💲 Price: $20 per class OR just $16 with a prepaid package
👩‍🏫 Instructor: Meghan
📍 Location: Align, Suite 350

WALK INS ALWAYS WELCOME! We are ready for you to join us!

All levels welcome. Grab your mat and join us — let’s flow into fall together. 🍁✨

You may also like the following events from Align Optimal Wellness:

• This Friday, 21st November, 08:30 am, Vinyasa Flow Yoga at Align Optimal Wellness in Stillwater

Also check out other Health & Wellness events in Stillwater, Workshops in Stillwater.