Echoes Of Om

Echoes of Om – A Midweek Soul Reset
Every Wednesday Evening | The Yoga Lounge | 7:00–8:30 PM

Step into a sacred space where sound meets stillness. Echoes of Om is your midweek invitation to exhale deeply, reconnect inward, and realign with your highest frequency. We begin with grounding movement to unlock tension and restore flow through the body, followed by a deeply immersive sound healing journey designed to harmonize mind, body, and spirit.

Let the vibrations of crystal bowls, chimes, and sacred tones guide you back to your center. Whether you’re seeking clarity, calm, or a deeper connection to yourself, this evening is for you.

✨ All levels welcome
✨ Mats, props, and cozy comforts provided
✨ Drop-ins welcome – come as you are

You may also like the following events from Yoga By Sarah:

• Next month, 11th August, 06:00 pm, Journey Into The Mystic in Stewiacke

Also check out other Health & Wellness events in Stewiacke.