Flowing into the Holidays: A One Day Yoga Retreat about the WATER element

It's time for our next Element in our Elemental yoga series: WATER. This is the perfect time to embrace the waters of our bodies and the way it shapes, moves and perserveres through difficult terrain and conflict. As the holidays approach we become more rigid and stressed by all that needs accomplished. Let's get together in community to embrace the nature of water and the 2nd chakra that governs the pelvis and sacrum areas. We will flow and move together, share 2 delicous meals with desserts, create something to assist us in healing our selves from denying pleasure, joy, healthy relationships and boundaries.

Windy will be here to offer body work sessions for an additional tickets price and will be selling her beautiful jewelry again.

We will be sharing in delicous meals, fellowship with other like minded folks, optional cold plunges, yoga, meditation, water activation, (group accupuncture), body work and a group bath salt ritual. (the spa kind not the drug)

If you have been to our first Air and Space element session please contact Nicole bGlmZXRocml2ZXlvZ2EgfCBnbWFpbCAhIGNvbQ== for the $15 off the ticket price.

This One Day retreat is open for men and women ages 18 and up.

MORE DETAILS TO COME

We are so glad to bring Marina to our event!

Marina Gan will join us to offer a relaxing and restorative ear acupuncture treatment. This group acupuncture session will support detoxification and regulate the body’s major organ systems, helping you to shed the burdens of previous seasons and more effectively align with the Winter season. Marina will provide an introduction to the Water element as it is held through the lens of Chinese medicine, and what wisdom this season has to offer us.

Also check out other Health & Wellness events in Stewartstown.