Yoga Nidra in the Salt Spa

Gentle restorative practice using props and bolsters to offer total support throughout class. Using the deep meditation practice of Yoga Nidra to tune into the body, relax the mind, and balance the nervous system for a full energetic reset.

Combined with the natural health benefits the salt spa provides, the overall result will Restore and Revive your body, mind, and spirit.

All props and mats provided, you will not need to bring anything.

No water or electronics allowed in the salt spa.

**Spaces limited to 8 students per class**

Registration Required
$50
Call The Wellness Spa 715-341-3333 to secure your space

Or register online at: https://www.wellnesssparesort.com/treatment/classes-events/

You may also like the following events from Sacred Souls Yoga and Healing:

• This Saturday, 28th February, 10:00 am, Soothing Sound Meditation in Stevens Point
• This Saturday, 28th February, 12:30 pm, Restorative Yoga in the Salt Spa: Wim Hof in Stevens Point
• Next Thursday, 5th March, 05:30 pm, Restorative/Yin Yoga in Stevens Point

Also check out other Health & Wellness events in Stevens Point, Workshops in Stevens Point.