# Event Details

- **Event Name**: Yoga with Hayley- Calm the mind & Strengthen the body
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 07:00 pm – Thu, 29 Jan, 2026 at 08:00 pm
- **Event Description**: Hatha inspired Yoga class, with Hayley from Natural Healing Haven.

A slow yoga practice, based on the traditional original style of Indian Yoga.
Forming a deeper connection with our own bodies to quiet the over stimulated mind.
Build strength, working on the correct alignment of poses and improve your health and mental health.
This class will incorporate a relaxation session and no previous experience of yoga is required, every individual will be encouraged to work at their own pace and ability level.

Hayley is an Ayurvedic practitioner, with her own award winning Ayurvedic retreat centre just outside Buntingford.  Hayley has been successfully running national and international yoga retreats for many years and has taken inspiration from great Indian teachers.

Please Message Hayley 0n 07432000857 to book on.
£10 per session, paid on the day. Concessions available for those on low income.
Please bring your own mat as we only have limited basic foam mats.
- **Event URL**: https://allevents.in/stevenage/yoga-with-hayley-calm-the-mind-and-strengthen-the-body/200029514395826
- **Event Categories**: health-wellness, workshops, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Stevenage
- **state**: EN
- **country**: United Kingdom
- **location**: Hampson Park Community Centre
- **lat**: 51.912932159447
- **long**: -0.18569469451904
- **full address**: Hampson Park Community Centre, Stevenage, United Kingdom

## Event gallery

- **Alt text**: Yoga with Hayley- Calm the mind & Strengthen the body
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6ddd99c4aab32fff9eb6edb20d9b4535b946184a42049c0ea21cd4fce5d84a8e-rimg-w940-h788-dcf8ffed-gmir?v=1769514442

## FAQs

- **Q**: When and where is Yoga with Hayley- Calm the mind & Strengthen the body being held?
  - **A:** Yoga with Hayley- Calm the mind & Strengthen the body takes place on Thu, 29 Jan, 2026 at 07:00 pm to Thu, 29 Jan, 2026 at 08:00 pm at Hampson Park Community Centre, Stevenage, United Kingdom.
- **Q**: Who is organizing Yoga with Hayley- Calm the mind & Strengthen the body?
  - **A:** Yoga with Hayley- Calm the mind & Strengthen the body is organized by Natural Healing Haven.

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        "startDate": "2026-01-29",
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