Time
Wed Apr 03 2024 at 06:00 pm to 07:30 pm (GMT-04:00)
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Capital Health Medical Center - Hopewell (1 Capital Way, Pennington, NJ), United States
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About the eventIntroduction to Tai Chi
Tai chi is a form of exercise that helps you to relax your body to reduce stress, release tension, and improve breathing, balance, and coordination. With these benefits, you are able to sleep better and heighten your body awareness, which gives you more energy and allows your body to stay connected. Robert Langley, a tai chi instructor from the Capital Health Wellness Center, will lead this program and help you experience tai chi for the first time! Please wear comfortable clothing.
Click "Find Tickets" to register online. Call 609-394-4153 for more information or visit capitalhealth.org/events for more upcoming events.
About The Host: With investments in advanced technologies and significant expansions, we are a growing organization comprised of the new Capital Health Medical Center - Hopewell, Capital Health Regional Medical Center in Trenton, NJ, and Capital Health - Hamilton.