Reset & Renew: A 2026 Sound Journey

Start the new year with a restorative sound healing experience designed to help your nervous system relax, unwind, and reset. Through the soothing vibrations of crystal bowls, chimes, and grounding frequencies, this gentle session invites your mind and body to soften and release built-up stress and tension.

This session is especially supportive for:
• people feeling stressed or energetically overwhelmed
• those in periods of transition or uncertainty
• anyone seeking emotional release or nervous system support
• highly sensitive individuals
• trauma-aware and healing-focused attendees

You’ll be guided into a calm and nurturing state where your body can rest deeply, your breath can slow, and your inner clarity can rise to the surface.

Bring:
yoga mat, pillow, blanket, water, journal — or anything to support comfort and ease.

Promise:
This experience will help your nervous system soften and release tension so you can return to a state of grounded calm.

Refund Policy: No refunds. Ticket transfers allowed.

Also check out other Health & Wellness events in Sterling Heights.