# Event Details

- **Event Name**: MCCF Summer Open Internal Team Competition 
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 09:00 am – Sat, 27 Jun, 2026 at 12:00 pm
- **Event Description**: Team Breakdown - Teams of 2, Male-Female 

Team Divisions - RX and Scaled


*Programming will be scale-able, that means ANYONE can participate even if the scaled version looks like it may be too much. Scaling the WODs is allowed (scaling the movement, reps, weight), however, if you do scale a movement or weight, your team will be eliminated from being eligible for the podium prizes. First place in each division (RX, Scaled) will get a prize. Sign up your team on the whiteboard and write the division you want to compete in.


How will it run? 3 workouts will be published 2 weeks before the competition on the 13th, so you will know what to expect the day of in advance. Expect to see workouts with a barbell complex, dumbbells, sandbags or kettlebells. Every team will be assigned a heat (or a time they can expect to do each WOD). It will be your responsibility to warm up prior to your heat and be ready to begin the first workout. We will have a recommended warm up for you programmed in PushPress that you can complete on your own time. 


I want to compete but I don’t have a partner... Let any of the coaches know! Write your name on the board (and/or message us via text/email/FB/instagram) and we will try to find someone that you can pair up with. The sooner you tell us, the better chance we have of being able to match you up with someone else!



I don’t want to compete but I want to participate.. Volunteer! We will need volunteers to help get the day going, judges to keep it running, and tear down! Sign up is on the whiteboard near the bathrooms.



What does it cost?  FREE!!! - This is a MEMBERS ONLY EVENT!


Sign up to compete or volunteer on the whiteboard in the gym!!

BBQ & Happy Hour to follow after the competition!!!
- **Event URL**: https://allevents.in/sterling-heights/mccf-summer-open-internal-team-competition/200029833958515
- **Event Categories**: contests
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Sterling Heights
- **state**: MI
- **country**: United States
- **location**: 35977 Mound Rd, Sterling Heights, MI
- **lat**: 42.5577
- **long**: -83.04917
- **full address**: 35977 Mound Rd, Sterling Heights, MI, United States

## Event gallery

- **Alt text**: MCCF Summer Open Internal Team Competition
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6a29c9c80e4848cf1021347e0acff1a81a749e9ff5a040d3edbb6aa21316cb7d-rimg-w1200-h1600-dc31302e-gmir?v=1782549781

## FAQs

- **Q**: When and where is MCCF Summer Open Internal Team Competition  being held?
  - **A:** MCCF Summer Open Internal Team Competition  takes place on Sat, 27 Jun, 2026 at 09:00 am to Sat, 27 Jun, 2026 at 12:00 pm at 35977 Mound Rd, Sterling Heights, MI, United States.
- **Q**: Who is organizing MCCF Summer Open Internal Team Competition ?
  - **A:** MCCF Summer Open Internal Team Competition  is organized by Motor City CrossFit.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MCCF Summer Open Internal Team Competition  is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Sterling Heights, this event is thoughtfully curated to deliver a standout experience worth every moment. If MCCF Summer Open Internal Team Competition  sounds like your kind of event, don't wait - spots fill up fast.

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