🌡️✨ Menopause: The Plot Twist Nobody Asked For
(but at least we have mocktails)
Join us and Delsie McCoy, Certified Health Coach from Valley Health, for an afternoon of hot topics about… well, hot flashes. 😌🔥
We’re breaking down:
• the stages of menopause (because apparently there are levels to this game)
• symptoms and side effects (if you know, you know)
• health concerns and how to manage them like the absolute champions we are
🍹 PLUS: Refreshing wellness‑themed mocktails packed with ingredients to support menopausal health. Basically… hydration, but make it cute.
🎨🧠 And because we firmly believe laughter is part of self‑care:
• Make your own “We Do Not Care” poster (the vibe is unbothered queen)
• Trivia!
• Snacks!
• Zero judgment, maximum solidarity.
Bring a friend, bring your sense of humor, bring your inner goddess who’s just trying to regulate her temperature.
👉 This event requires registration.
https://www.handleyregional.org/event/hold-menopause-program-41048
Spots are limited, so save your seat before your next hot flash hits. 🌬️🔥
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