🌱 Root Chakra Harmony Workshop (In-Person)
A grounding, body-based experience to reconnect you to safety, stability, and inner support.
Join us for an in-person Root Chakra workshop designed to help you slow down, settle into your body, and reconnect with a sense of grounded presence.
We will begin with gentle education on the Root Chakra—what it represents, how it shows up in the body, and how it influences feelings of safety, security, and belonging.
From there, you’ll be guided through:
A root-focused grounding meditation
Journaling & reflection prompts to integrate what arises
Gentle yoga focused on supporting the root chakra and nervous system
A deeply relaxing sound bath to close the experience and allow everything to settle
At the end of the workshop, guests are welcome to share their experience of the practices if they choose. Sharing is optional and is intended to reflect sensations, insights, or shifts from the workshop—not personal trauma stories—so we can all leave feeling grounded and supported.
💰 Investment & Reservation
Cost: $44
Reservation required. Space is limited.
To reserve your spot:
Send $44 via Venmo to @MassagebyKendra
Include “Root Chakra Workshop + your name” in the payment notes
You may also scan the QR code shown in this event to pay
Your spot is confirmed once payment is received.
✨ This workshop is suitable for all levels. No prior yoga, meditation, or sound bath experience is needed.
Come as you are. Leave feeling more rooted, steady, and supported.
***Due to limited space and preparation, workshop reservations are non-refundable.
If you are unable to attend, your spot may be transferred to another guest with at least 24 hours’ notice.***
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