Third Friday Healing Experience- Winter Solstice ❄️

The Winter Solstice invites us into stillness — the sacred pause between endings and beginnings.
Join me for a slow, restorative evening honoring the longest night of the year and the quiet turning toward new light.

This Healing Experience includes:
🌙 Grounding movement
🌙 A relaxing breath practice to soothe and settle the body
🌙 Full sound healing journey
🌙 Reflection + intention-setting for the season of rest

We’ll unwind, soften, and sink into deep presence — creating space for clarity, renewal, and inner warmth.

What to Bring:
• Water
• Yoga mat
• Blankets + pillows
• Comfy clothes

You may also like the following events from Simplified Wellness Solutions:

• Next Friday, 5th December, 07:00 pm, First Friday Healing Experience- Honoring Your Messy Self 🫠 in Terre Haute

Also check out other Health & Wellness events in Staunton.