# Event Details

- **Event Name**: Morning Wellness & Yoga: Valley Women's Weekend Flow by Sol Flo Collective
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:00 am
- **Event Description**: A mainstay since the inaugural Valley Women’s Weekend four years ago, Saturday Morning Flow offers a grounding start to a full day of celebration.

This slow, breath-led practice supports nervous system balance and creates a safe, welcoming space to move, unwind, and reconnect. Designed to nourish body, mind, and spirit, the class blends gentle strength, heart-opening movement, and deep rest.

Four years after launching the weekend, Megan leads this beloved tradition for the first time. A true full-circle moment.

Class Details
- Please bring your own mat and any props that support your practice.
- All levels are welcome.
- Advance registration preferred so we can plan accordingly.
- Hosted by the Shenandoah LGBTQ Center, with a portion of proceeds benefiting their work in our community.
- Arrive early or linger afterward to mingle, bring a friend, or meet someone new before heading downtown to continue the festivities.

Tickets: $15
Limited capacity. Reserve your spot today.
- **Event URL**: https://allevents.in/staunton/morning-wellness-and-yoga-valley-womens-weekend-flow-by-sol-flo-collective/200029766766543
- **Event Categories**: health-wellness, yoga, workshops, nonprofit, lgbt-pride
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details

- **Ticket URL**: https://valleywomensweekend.com/?tickets=698e158a773fac6b5ff41de4&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=staunton-events

## Event venue details

- **city**: Staunton
- **state**: VA
- **country**: United States
- **location**: Shenandoah LGBTQ Center
- **lat**: 38.149508780337
- **long**: -79.073173999786
- **full address**: Shenandoah LGBTQ Center, 17 W Beverly St, Staunton, VA 24401-4202, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Valley Women Collab (https://allevents.in/org/valley-women-collab/23690872)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/85ff942f379c4a2f2e27093dc53c461352b1e84bca95b2881922db9fd8bb7b28-rimg-w1200-h800-dcf9daed-gmir?v=1772576202
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/525867427d51e4483482a7657cc92418499b23bc497bed3a3b79416c7fdd261a-rimg-w300-h300-dcf7daec-gmir?v=1772576203

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Shenandoah LGBTQ Center, 17 W Beverly St, Staunton, VA 24401-4202, United States
- **Q**: Who is organizing the event?
  - **A:** Valley Women Collab
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops, nonprofit, lgbt-pride
- **Q**: Where can I find ticket details about Morning Wellness & Yoga: Valley Women's Weekend Flow by Sol Flo Collective ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Morning Wellness & Yoga: Valley Women's Weekend Flow by Sol Flo Collective",
        "image": "https://cdn-az.allevents.in/events4/banners/85ff942f379c4a2f2e27093dc53c461352b1e84bca95b2881922db9fd8bb7b28-rimg-w1200-h800-dcf9daed-gmir?v=1772576202",
        "startDate": "2026-03-07",
        "url": "https://allevents.in/staunton/morning-wellness-and-yoga-valley-womens-weekend-flow-by-sol-flo-collective/200029766766543",
        "location": {
            "@type": "Place",
            "name": "Shenandoah LGBTQ Center",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "17 W Beverly St, Staunton, VA 24401-4202, United States",
                "addressLocality": "Staunton",
                "addressRegion": "VA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.149508780337",
                "longitude": "-79.073173999786"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A mainstay since the inaugural Valley Women’s Weekend four years ago, Saturday Morning Flow offers a grounding start to a full day of celebration.\n\nThis slow, breath-led practice supports nervous system balance and creates a safe, welcoming space to move, unwind, and reconnect. Designed to nourish b",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Valley Women Collab",
                "url": "https://allevents.in/org/valley-women-collab/23690872"
            }
        ]
    }
]
```