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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Staten Island. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Staten Island.
|15 Dec 2022||Women Who Create Artist Showcase||Snug Harbor Cultural Center & Botanical Garden, Staten Island|
|17 Dec 2022||Compost Volunteer Day at the Heritage Farm||Snug Harbor Cultural Center and Botanical Garden, Staten Island|
|18 Dec 2022||H.E.A.L.T.H for Youths Pop-up Pantry Program||H.E.A.L.T.H for Youths Skyline Community Garden, Staten Island|
|18 Dec 2022||H.E.A.L.T.H for Youths Little Free Library ConstructionMaintenance Project||H.E.A.L.T.H for Youths Skyline Community Garden, Staten Island|
|16 Dec 2022||Tis The Season for Social Justice Art Unveiling and Holiday Celebration||St. George Library Center, Staten Island|
|21 Dec 2022||Am I OK An educational conversation about mental health.||59 Wright St, Staten Island|
|17 Dec 2022||H.E.A.L.T.H for Youths Skyline Community Garden Food Scraps Drop Off Site||H.E.A.L.T.H for Youths Skyline Community Garden, Staten Island|
|14 Dec 2022||Pranayama Free Weekly Class Staten Island||Soul Dimension, Staten Island|
|07 Jan 2023||First Saturdays Wolfes Pond||Wolfe's Pond Park Maintenance Shop, Staten Island|