If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Staten Island. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Staten Island.
| Date | Event | Venue |
|---|---|---|
| 08 Jun 2025 | Heritage Farm & Composting tour | Snug Harbor Cultural Center & Botanical Garden, Staten Island |
| 07 Jun 2025 | NationalTrailsDay Walk & Chat (with a Health Coach) in Clove Lakes Park | Corner of Forest Ave and Clove Rd, Staten Island |
| 08 Jun 2025 | Farmers Market at Grand Colony Hall | 460 Brielle Ave, New York, NY, Staten Island |
| 14 Jul 2025 | Intervention and Monitoring with Suicidal Youth and Families | College of Staten Island’s Center for the Arts, Williamson Theatre |
| 23 Jun 2025 | Suicide Safety Planning & Means Reduction Counseling with Youth & Families | College of Staten Island’s Center for the Arts, Williamson Theatre |
| 11 Jul 2025 | Integrated Plan Community Engagement Session in Staten Island | 211 Canal St, Staten Island |
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