Valentine's Yoga

Join Jill for a special 75-minute Valentine’s Day yoga class designed to open the heart and invite in love—in all its forms. This slow flow practice will focus on heart-opening postures, breathwork and movement to encourage compassion, connection, and presence.

We’ll close with an extended savasana including a guided meditation centered on the heart chakra to cultivate warmth, gratitude, and a deeper sense of self-love.

Come with a friend or loved one, or arrive solo as an act of honoring your own heart. Everyone will leave with a small gift to bring home as a reminder to honor themselves long after class ends. All are welcome.
Cost: $30

You may also like the following events from Wellness in Motion Studio:

• This Sunday, 25th January, 05:00 pm, Sound Bath Experience with Laura Sarge in State College
• Next month, 26th February, 05:30 pm, FUNctional Fitness for Tween/Teen Girls - Spring Session in State College

Also check out other Health & Wellness events in State College, Workshops in State College.