# Event Details

- **Event Name**: Alignment Intensives: Restorative Postures
- **Event Start and End Date**: Fri, 28 Aug, 2026 at 06:00 pm (-04:00)
- **Event Description**: In these 6 workshops you will learn the basic composition of each pose, what is distinctive, how to align the body to be in harmony with the forces of gravity. The evolution or sequence within each pose begins with the foundation, identifies the center of gravity & sense of direction.

Most importantly you will increase your awareness, learn how to synchronize your movements with your breath, improving your health & well-being. These workshops are for anyone looking to increase there pose/postural alignment - both instructors and students will benefit from each session. Attend one session, attend them all...

8/28: RESTORATIVE - Designed to quiet the mind, balance the nervous system & connect body, mind & breath
9/25: STANDING - Foundational poses enhance body awareness, build strength, stamina, stability & flexibility.
10/16: TWISTS & FORWARD EXTENSIONS - Promoting spinal health by increasing flexibility & circulation of the organic body & central nervous system
11/20: BACKBENDS - Opening the front body & extending the spine improves posture, relieves tension & promotes emotional well-being
12/4: CORE & MORE - Engaging & strengthening abdominal & back muscles enhances stability & balance
1/15: INVERSIONS - Positioning the body upside down offers a unique orientation that enhances circulation, strengthens the core & helps reduce stress while improving focus

Lead by Kate Marshall-Chase
Kate, a Certified Iyengar Yoga Teacher ( CiYT) took her first yoga class over 45 years ago. teaching for over 20 years. Kate's style is both lively & informative as she supports her students in finding the many ways yoga can transform their lives.

Registration is required. Each workshop sold separately.  Cost $50.
- **Event URL**: https://allevents.in/state-college/alignment-intensives-restorative-postures/200030572012642
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: State College
- **state**: PA
- **country**: United States
- **location**: 2541 East College Avenue, State College, PA, United States, Pennsylvania 16801
- **lat**: 40.82735
- **long**: -77.80833
- **full address**: 2541 East College Avenue, State College, PA, United States, Pennsylvania 16801

## Event gallery

- **Alt text**: Alignment Intensives: Restorative Postures
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1914af52ae17de2fce66708ccafe1f257c9c1d295bdc0c11c17819cf7201c3ea-rimg-w1200-h675-dcf8e8d8-gmir?v=1786942962

## FAQs

- **Q**: When and where is Alignment Intensives: Restorative Postures being held?
  - **A:** Alignment Intensives: Restorative Postures takes place on Fri, 28 Aug, 2026 at 06:00 pm to Fri, 28 Aug, 2026 at 06:00 pm at 2541 East College Avenue, State College, PA, United States, Pennsylvania 16801.
- **Q**: Who is organizing Alignment Intensives: Restorative Postures?
  - **A:** Alignment Intensives: Restorative Postures is organized by Wellness in Motion Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Alignment Intensives: Restorative Postures is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in State College, this event is thoughtfully curated to deliver a standout experience worth every moment. If Alignment Intensives: Restorative Postures sounds like your kind of event, don't wait - spots fill up fast.

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