# Event Details - **Event Name**: One Day Wellness Yoga Retreat - **Event Start and End Date**: Sun, 28 Jun, 2026 at 11:00 am – Sun, 28 Jun, 2026 at 04:30 pm - **Event Description**: Treat your wellbeing through yoga, breathwork, creative art, sound healing and more at this experience.About this EventJoin Our One Day Wellness Yoga Retreat!Escape the daily grind and recharge your mind and body with us in person. Enjoy a full day of relaxing yoga sessions, guided meditation, and wellness tips designed to leave you feeling refreshed and peaceful.Whether you're a beginner or a seasoned yogi, this retreat offers a welcoming space to unwind and connect with like-minded folks. Don't miss out on this chance to treat yourself to some well-deserved self-care!Sunday 28th June 2026 · Essex, LondonTime: 11:00am – 4:30pmA Day to Reset, Reconnect & Renew. A day designed to nourish your body, calm your mind, inspire you, and reconnect you back to yourself through movement, creativity, connection, and deep relaxation—alongside a powerful coaching experience to help you release what’s holding you back and move forward with clarity and purpose.11:00am – 11:20am | Arrival & Welcome DrinksArrive into a calm and welcoming space with refreshing drinks, gentle music, and a soothing atmosphere. A moment to slow down, settle your energy, and ease into the experience.11:20am – 11:30am | Intention SettingA grounding opening circle where we come together as a group, gently connect, and set personal intentions for the day ahead—creating space for clarity, reflection, and transformation.11:30am – 12:30pm | Yoga PracticeA nourishing and accessible yoga session suitable for all levels. This practice is designed to gently awaken the body, release tension, build strength and flexibility, and bring you into a deeper connection with yourself through mindful movement.12:30pm – 12:40pm | Guided BreathworkA short but powerful breathwork practice to calm the nervous system, clear the mind, and integrate the yoga session—leaving you feeling centred, grounded, and refreshed.12:40pm – 1:20pm | Nourishing LunchA wholesome and beautifully prepared lunch designed to refuel the body and uplift energy. Enjoy a relaxed and social moment, connecting with others while experiencing mindful nourishment in a peaceful setting.1:20pm – 2:20pm | Let Go & Step Into Your New FutureYou’ll be guided through a powerful process to let go of what’s holding you back and release limiting beliefs, old stories, and emotional blocks through a symbolic fire ritual. Then step into your future through visualisation, creating clarity, empowerment, and renewed direction.2:20pm – 3:20pm | Creative Art & Self-ExpressionOur creative art session offers a playful and inspiring space to explore self-expression in a relaxed, supportive environment. —no experience needed.Break (10 mins)A short pause to refresh, reset, and integrate the experience so far.3:30pm – 4:15pm | Yin YogaSlow, meditative practice that invites you to soften, surrender, and turn inward.3.45pm – 4.15pm I Sound BathImmerse yourself in the deeply restorative experience of a sound bath – allowing the body to rest, sound waves that encourage relaxation, release tension, and support emotional balance.4:15pm – 4:30pm | Closing Circle | Tea & Gentle FarewellClose the day with a soothing tea and a gentle transition back into your evening, leaving with a sense of calm, clarity, and connection. - **Event URL**: https://allevents.in/stapleford-abbotts/one-day-wellness-yoga-retreat/100001989171742228 - **Event Categories**: health-wellness, yoga, art, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 5 hours 30 minutes - Location: Stapleford Abbotts Village Hall - Languages: English ## Ticket Details - **Ticket Price Range**: min: 155, max: 155, currency: GBP ## Event venue details - **city**: Stapleford Abbotts - **state**: EN - **country**: United Kingdom - **location**: Stapleford Abbotts Village Hall - **lat**: 51.6406319 - **long**: 0.1667389 - **full address**: Stapleford Abbotts Village Hall, Stapleford Road, Stapleford Abbotts, United Kingdom ## Event gallery - **Alt text**: One Day Wellness Yoga Retreat - **Image URL**: https://cdn-az.allevents.in/events6/banners/fd1d5e8880768331e85808ef2d16020cba5bea6ca5cd55213d0e5d1cdcbb2984-rimg-w1200-h1303-dc1a3577-gmir.jpg?v=1778728154 ## FAQs - **Q**: When and where is One Day Wellness Yoga Retreat being held? - **A:** One Day Wellness Yoga Retreat takes place on Sun, 28 Jun, 2026 at 11:00 am to Sun, 28 Jun, 2026 at 04:30 pm at Stapleford Abbotts Village Hall, Stapleford Road, Stapleford Abbotts, United Kingdom. - **Q**: Who is organizing One Day Wellness Yoga Retreat? - **A:** One Day Wellness Yoga Retreat is organized by Samaiya Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** One Day Wellness Yoga Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stapleford Abbotts, this event is thoughtfully curated to deliver a standout experience worth every moment. 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