# Event Details - **Event Name**: Powerful Breathwork Experience and Grounding Sound Bath - **Event Start and End Date**: Fri, 21 Aug, 2026 at 06:00 pm – Fri, 21 Aug, 2026 at 08:30 pm - **Event Description**: Release stress, reset your nervous system, and reconnect through transformative breathwork and grounding sound healing.About this EventLights down. Music up.This session is centered around intentional breathwork designed to help regulate your nervous system, release stored tension, and reconnect you to your body. Supported by a grounding crystal singing bowl sound bath, the experience creates space to slow down, soften, and reset, without forcing or overdoing it.If you’ve been feeling overwhelmed, overstimulated, emotionally heavy, or disconnected, this is your invitation to pause and breathe.No pressure.No performing.No pushing.Just space to release, recalibrate, and return to yourself.Breathwork is the foundation of this experience, guiding the body out of stress mode and into a more grounded, regulated state. The sound bath supports this process through calming vibrations and frequencies that help deepen relaxation and integration.What This Session SupportsNervous system regulationStress and tension releaseMental clarity and focusEmotional balanceDeep relaxation and restorationHow the Session FlowsWe begin with guided breathwork to activate release and regulate the nervous system. From there, the experience transitions into meditation and a crystal singing bowl sound bath, allowing the body and mind to fully soften, integrate, and restore.This is not a typical class.Come as you are.Leave lighter, clearer, and more connected.After the guided experience, there will be time to connect with others in the room. Participants are welcome to share reflections, insights, or simply listen to the experiences of others in a relaxed and supportive environment. There is no expectation to speak, this space is entirely optional and intended to foster connection, community, and integration.How to Prepare? Dress comfortably, loose, breathable clothing? Avoid heavy meals 2–3 hours before the session⏰ Arrive 15 minutes early to settle inWhat to Bring? Eye mask? Water bottle? Blanket?‍♀️ Yoga mat?? Light snacks and tea will be served after the session.? YogaSix Stamford? In-person • Limited spots availableThis is your invitation to pause, breathe, and realign.*Upon signing up, you will be added to a WhatsApp group where you’ll receive all session updates and important information. Your contact details will remain private and will not be shared. The group will be dissolved after the class concludes.*https://youtu.be/w8JJfScwIlc - **Event URL**: https://allevents.in/stamford/powerful-breathwork-experience-and-grounding-sound-bath/100001992501277959 - **Event Categories**: health-wellness, meditation, workshops, performances, entertainment, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours 30 minutes - Location: YogaSix Stamford - Languages: English ## Ticket Details - **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD ## Event venue details - **city**: Stamford - **state**: CT - **country**: United States - **location**: YogaSix Stamford - **lat**: 41.080874 - **long**: -73.5322911 - **full address**: YogaSix Stamford, 599 Newfield Avenue, Stamford, United States ## Event gallery - **Alt text**: Powerful Breathwork Experience and Grounding Sound Bath - **Image URL**: https://cdn-az.allevents.in/events7/banners/fb2d4f2aad19b508f9337423453932c1a6b84ef94497b1ce0931bd62d589d9c9-rimg-w1200-h675-dc8d795f-gmir.jpg?v=1782427574 ## FAQs - **Q**: When and where is Powerful Breathwork Experience and Grounding Sound Bath being held? - **A:** Powerful Breathwork Experience and Grounding Sound Bath takes place on Fri, 21 Aug, 2026 at 06:00 pm to Fri, 21 Aug, 2026 at 08:30 pm at YogaSix Stamford, 599 Newfield Avenue, Stamford, United States. - **Q**: Who is organizing Powerful Breathwork Experience and Grounding Sound Bath? - **A:** Powerful Breathwork Experience and Grounding Sound Bath is organized by Human Powered. - **Q**: Who is this event for? Is it right for me? - **A:** Powerful Breathwork Experience and Grounding Sound Bath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stamford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Powerful Breathwork Experience and Grounding Sound Bath sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Powerful Breathwork Experience and Grounding Sound Bath", "image": "https://cdn-az.allevents.in/events7/banners/fb2d4f2aad19b508f9337423453932c1a6b84ef94497b1ce0931bd62d589d9c9-rimg-w1200-h675-dc8d795f-gmir.jpg?v=1782427574", "startDate": "2026-08-21", "endDate": "2026-08-21", "url": "https://allevents.in/stamford/powerful-breathwork-experience-and-grounding-sound-bath/100001992501277959", "location": { "@type": "Place", "name": "YogaSix Stamford", "address": { "@type": "PostalAddress", "streetAddress": "599 Newfield Avenue", "postalCode": "06905", "addressLocality": "Stamford", "addressRegion": "CT", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "41.080874", "longitude": "-73.5322911" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Release stress, reset your nervous system, and reconnect through transformative breathwork and grounding sound healing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-02", "availabilityEnds": "2026-08-21", "validFrom": "2026-09-02", "lowPrice": "44.52", "highPrice": "44.52", "price": "44.52", "url": "https://allevents.in/stamford/powerful-breathwork-experience-and-grounding-sound-bath/100001992501277959" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-02", "availabilityEnds": "", "validFrom": "2026-09-02", "url": "https://allevents.in/stamford/powerful-breathwork-experience-and-grounding-sound-bath/100001992501277959", "price": "44.52", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Human Powered", "url": "https://allevents.in/org/human-powered/26233790", "description": "Anthony S. Lenzo – Human PoweredI'm Anthony S. Lenzo, a six-time Emmy Award-winning cinematographer, inventor, and founder of Air Sea Land Productions. Over the past three decades, I've pushed the boundaries of visual storytelling—developing groundbreaking underwater camera systems, pioneering POV technology, and capturing high-stakes environments from the ocean floor to the concert stage.But beneath all the gear and grit, my real tool has always been breath. From the controlled focus required to operate complex equipment underwater to the calm needed amidst high-pressure shoots, breath has been my anchor.Now, I'm channeling that experience into breathwork coaching. Certified in Breathwork Detox, I offer one-on-one and group sessions—both online and in-person—designed to help you harness your breath for clarity, resilience, and transformation.This isn't about trends. It's about tapping into the most human power we have: our breath." } ] } ] ```