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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stamford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stamford.
|08 Jun 2022||Forest Bathing Walk||Bartlett Arboretum & Gardens, Stamford|
|25 May 2022||Easing Your Anxiety Asthma & Allergies is Simple & Right Under Nose||HAUTE HEALING OASIS, Stamford|
|22 May 2022||HEMP CBD EDUCATION 101||HAUTE HEALING OASIS, Stamford|
|26 May 2022||Black Health Connect STM - Q2 Mixer||La Perle, Stamford|
|04 Jun 2022||Brews on Bedford - June 4 2022||Latham Park, Stamford|
|22 May 2022||Caregiver Wellness Moment -A Fairchester Independent School Community Event||Precisely Pilates, Stamford|
|22 May 2022||Spring Wellness Pop-Up Shop||HAUTE HEALING OASIS, Stamford|
|20 May 2022||Free Zumba Classes with Stamford YMCA||Latham Park, Stamford|
|19 May 2022||Free Yoga Classes with Chelsea Piers CT & Dew Yoga||Latham Park, Stamford|