If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Stamford - **Event Name**: Filling in the Blanks Unite to Fight 5k Run/Walk - **Description**: Join Filling in the Blanks on August 23, 2026, at the Eighth Annual Unite to Fight 5K. The race will take place at Mill River Park located in Stamford, CT. Enjoy a 5k race and kids fun run with food, prizes and t-shirts, all while benefitting Filling in t - **Interested Audience**: - Count: 19 - **Date**: Sun Aug 23 2026 at 08:00 am (-04:00) - **Event URL**: https://allevents.in/stamford/filling-in-the-blanks-unite-to-fight-5k-run-walk/200030229329341 - **Venue**: 1010 Washington Blvd, Stamford, CT 06901-2202, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zMmYxZmYxZjM0NDZiMjYyZDhjMThkYTdjYjYzYzQ5ZjRmN2UyZDBkOWQzNTk3NWFlZTBiNWEzMWQxMzBhZDZmLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pcj92PTE3ODY4MTUyMTY.avif - **Categories**: marathons, health-wellness, sports, kids - **Event Name**: JETSET x Stamford Farmers Market - **Description**: Join the JETSET community for a morning dedicated to movement, wellness, fresh air, and a trip to the local farmers market!About this EventJoin us for a 50-minute high-intensity, low-impact Mat Pilates cla - **Date**: Sat Aug 29 2026 at 10:30 am – Sat Aug 29 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/jetset-x-stamford-farmers-market/100001996760485363 - **Venue**: Sala Tree Yoga House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZDljNWU3MmI3NmRjNzczMGNlZmY5NDgzMjU0Mzc0MmI1NDIzZjU3ZmJmMTFiMWJhMzIxOTFiMTU1YzExYjhlLXJpbWctdzEyMDAtaDYwMC1kYzE4Mjg0OC1nbWlyLmpwZz92PTE3ODYyNjE3NDU.avif - **Price**: USD 0 to 23 - **Categories**: farmers-markets, pilates, workshops, health-wellness, trips-adventures - **Event Name**: Introduction to How Foods Fight Cancer - **Description**: This two-hour class features a video, discussion, and the opportunity to taste plant-based dishes, usually following a cooking demonstrationAbout this EventCooking for Life: A Cancer-Support Culinary - **Date**: Sat Oct 24 2026 at 02:00 pm – Sat Oct 24 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/introduction-to-how-foods-fight-cancer/100001992055256898 - **Venue**: Stamford Health Tully Health Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85MGVhZTU4ZDZjNjA3OGM0M2FjNDk3YTA4MzRlZjk5OTY5ZTNmOWQwZTliNjVlNGY4ZWVhNDUwYzZjMTM2OTgyLXJpbWctdzEyMDAtaDkwMC1kY2E4OTg3OC1nbWlyLmpwZz92PTE3ODU1NzQ5MzA.avif - **Price**: USD 29 - **Categories**: fitness, health-wellness, Workshops, Art, Cooking, Sports - **Event Name**: Powerful Breathwork Experience and Grounding Sound Bath - **Description**: Release stress, reset your nervous system, and reconnect through transformative breathwork and grounding sound healing.About this EventLights down. Music up.This session is centere - **Date**: Fri Aug 21 2026 at 06:00 pm – Fri Aug 21 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/powerful-breathwork-experience-and-grounding-sound-bath/100001992501277959 - **Venue**: YogaSix Stamford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mYjJkNGYyYWFkMTliNTA4ZjkzMzc0MjM0NTM5MzJjMWE2Yjg0ZWY5NDQ5N2IxY2UwOTMxYmQ2MmQ1ODlkOWM5LXJpbWctdzEyMDAtaDY3NS1kYzhkNzk1Zi1nbWlyLmpwZz92PTE3ODI0Mjc1NzQ.avif - **Price**: USD 45 - **Categories**: health-wellness, meditation, workshops, performances, entertainment, yoga - **Event Name**: Three-City Pre-Launch Book Tour: No One Heard My Silence — Stamford, CT - **Description**: Join Letitia Gottashe for an author talk and panel on childhood trauma, child abuse, domestic violence, healing, and hope.About this EventAbout the EventChildren do not always have the words to e - **Date**: Wed Sep 23 2026 at 06:00 pm – Wed Sep 23 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/three-city-pre-launch-book-tour-no-one-heard-my-silence-—-stamford-ct/100001995043251069 - **Venue**: Harry Bennett Branch Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy81YWY5YmZlMjkwMDUwNzQwZjYzYWU5ZjkzZjc4YTJkMTJhYTI3MGY4N2U0NzQ4NWViNTJjMTg2MDlkMzcwOGY0LXJpbWctdzEyMDAtaDU4MS1kY2VhZGRmNC1nbWlyLmpwZz92PTE3ODUxMzM5Mzg.avif - **Price**: Free - **Categories**: health-wellness, art, literary-art, mental-health, storytelling - **Event Name**: Sunrise Yoga Flow + Soundbath By The Sea - **Description**: Head down to the beach so we can move into the sunrise and sink into comfort during a meditative sound bath.About this EventMeeting on East Beach to begin at 5:30am, we will be doing a 45 minute yoga flow which will carry - **Date**: Mon Aug 31 2026 at 05:30 am – Mon Aug 31 2026 at 07:00 am (-04:00) - **Event URL**: https://allevents.in/stamford/sunrise-yoga-flow-soundbath-by-the-sea/100001995051884893 - **Venue**: Cove Island - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81N2RkMjBiY2M3MTBmZDM3OGJhZDRkNzhiMmMwNTI3ZDFiNmYzMmNiNTNlM2QyNGQ3YzgwNGFhNzlhNjk5MjJjLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODYyNjE3NTU.avif - **Price**: USD 29 - **Categories**: fitness, health-wellness, Meetups - **Event Name**: Greater Faith Tabernacle Baptist Church: Women's Spiritual Empowerment Seminar - **Description**: Come One, Come All!All women are invited to join us for an inspiring and uplifting day of learning, empowerment, and fellowship.Hear LaMarr Taylor, author of Unleash the Beast, share - **Interested Audience**: - Count: 1 - **Date**: Sat Sep 12 2026 at 10:00 am – Sat Sep 12 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/greater-faith-tabernacle-baptist-church-womens-spiritual-empowerment-seminar/80001207850100 - **Venue**: University of Connecticut-Stamford Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTZiZjZiOGI4N2U3LmpwZw.avif - **Categories**: nonprofit, workshops, health-wellness, spiritual, art, literary-art, mental-health - **Event Name**: Holy Fire® Reiki 1 Training - **Description**: Start your transformation with Holy Fire® Reiki. Discover how to release stress, improve your health and live with greater purpose and joy.About this EventAre you ready to take the first step? You will be effortlessly co - **Date**: Sun Sep 13 2026 at 09:30 am – Sun Sep 13 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/holy-fire-reiki-1-training/100001997603934141 - **Venue**: Joyful Living Reiki - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81NTZlYTQ2M2NjYjQxNTQxOGZlZTk4ZTllNWJjZWUyOTVhMDg5MjZhMmIzNTNjNjM2Mzc4NTEzMWQ0MDA3YzM4LXJpbWctdzEyMDAtaDQ4Mi1kY2Y4ZjhkOC1nbWlyLmpwZz92PTE3ODY3NTY4NzU.avif - **Price**: USD 205 to 230 - **Categories**: health-wellness, workshops, meditation, business, art - **Event Name**: Sound Steps for Mental Health Recovery 5K Walk/Run - **Description**: MORE INFO & SIGN UP https://events.elitefeats.com/26soundsteps - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 17 2026 at 09:30 am (-04:00) - **Event URL**: https://allevents.in/stamford/sound-steps-for-mental-health-recovery-5k-walk-run/200030466327047 - **Venue**: Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yZDU2ZTk2Mjc0NTQ0Njc4NjZjY2JiZDdhOGQ2ZjM2OWYyZGNkMmM5YjhlMmEzZDExMDhkODcxYjFlODYxMjNlLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjcwOTI2Mw.avif - **Categories**: health-wellness, marathons, mental-health - **Event Name**: The Courage to Raise Healthy, Capable Young Men - **Description**: Join us for a lively discussion with the areas leading experts ! Learn how to say no and tune out the parenting noise.About this EventRaising a healthy child that is ready to launch today requires courage - **Date**: Thu Sep 24 2026 at 06:00 pm – Thu Sep 24 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/the-courage-to-raise-healthy-capable-young-men/100001997054952121 - **Venue**: Fusion Academy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9mODgyZWVlMzEyMWVkMjQ1YWYwMzU2M2VhNzEwNGE0MGQwMjk2NzMzNmRmNDViNDllNTZkOGUxZDRlMjVmOTZjLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODYyODQxMzc.avif - **Price**: Free - **Categories**: fitness ## Trending Events in Stamford - **Event Name**: Tedeschi Trucks Band & Sheryl Crow - **Description**: Tedeschi Trucks Band & Sheryl Crow Venue: Hartford HealthCare Amphitheater Bridgeport, CT Date: 04 Sep, 2026 - 07:00 PM Date: 05 Sep, 2026 - 07:00 PM - **Venue**: Bridgeport Ct - **Banner**: https://cdn-az.allevents.in/events10/banners/d9cf135231f7ee5cffbd3c1b5021ae446b6a1a217604406de5073fe268777eca-rimg-w812-h457-dc180808-gmir?v=1786527249 - **Event Name**: Damon Wayans Jr. - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events8/banners/c9789690-988d-11f1-9a40-7b90de720125-rimg-w1200-h676-dcc8c8c8-gmir.jpg?v=1786787047 - **Event Name**: [STAMFORD] ВЕЛИКИЙ СВЯТКОВИЙ КОНЦЕРТ ДО ДНЯ НЕЗАЛЕЖНОСТІ УКРАІНИ - **Description**: Концерт та дискотека з найпопулярніших хітів у сучасній обробці! I DC I FC I Квитки не підлягають обміну або поверненнюAbout this Eventhttps://youtu.be/Io-NM17bEyo🎟️ VIP-СТОЛИ ТУТ: - **Venue**: RIZZ Lounge & Grill - **Banner**: https://cdn-az.allevents.in/events2/banners/560ab07efabf0ce0e578403042f94c91084876821f93b8e72b122e4bec8e8e49-rimg-w979-h552-dcf5c11a-gmir.jpg?v=1784848693 - **Event Name**: Jesse McCartney Post Show Meet & Greet - **Description**: Includes: Post Show Meet & Greet with Jesse McCartney Photo Opportunity with Jesse McCartney Sale Dates and Times: Public Onsale : Mon, 11 May 2026 at 10:00 AM - **Venue**: Stamford Center for the Arts - The Palace Theatre - **Banner**: https://cdn-az.allevents.in/events9/banners/3743f6dfeb99b0d33f35ff452985425832add4256a3e31afadb72590b1d71d7e-rimg-w1200-h675-dca87848-gmir?v=1786815212 - **Event Name**: John Fogerty & Steve Winwood - **Description**: John Fogerty & Steve Winwood Venue: Hartford HealthCare Amphitheater Bridgeport, CT Date: 09 Sep, 2026 - 07:00 PM - **Venue**: Bridgeport Ct - **Banner**: https://cdn-az.allevents.in/events4/banners/f330c726340ba2620a1cf4756c54a9213d28b1dea1203743f8a7eafd67db9517-rimg-w1200-h675-dc888888-gmir?v=1786815222 - **Event Name**: Breaking Benjamin, Chevelle & Starset - **Description**: Breaking Benjamin, Chevelle & Starset Venue: Hartford HealthCare Amphitheater Bridgeport, CT Date: 03 Sep, 2026 - 06:00 PM - **Venue**: Bridgeport Ct - **Banner**: https://cdn-az.allevents.in/events6/banners/a4808ee3ba86e08f3dde68ff0b1f9aacaadef993e40cd782f68cc4bf945af08a-rimg-w1200-h800-dc180808-gmir?v=1786815231 - **Event Name**: Jesse McCartney at Palace Theatre at Stamford Center for the Arts - **Venue**: Palace Theatre at Stamford Center for the Arts - **Event Name**: 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health - **Description**: The 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Exclusive Healthcare Partner returns Saturday, September 12, 2026, from 10am – 5pm to Harbor Point along Stamford’s beautiful waterfront - **Venue**: Harbor Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a18279a5fe9f.jpg - **Event Name**: Feria de Regreso a Clases - **Description**: ⚠️ Registro obligatorio y el niño debe estar presente para recibir la mochila. Regístrate ahora: http://link.b1c.org/bgv6Bm 🎒 Presentada por Bank of America, únete a Building One Community para una celebración llena de diversión para comenzar el nuevo añ - **Venue**: 34 Woodland Ave, Stamford, CT 06902-7057, United States - **Banner**: https://cdn-az.allevents.in/events3/banners/342a0f043135f7bed67bfc5945cec7c5de0a91c3f94fe058f4e34b7632ad0853-rimg-w1200-h536-dcf8f8f8-gmir?v=1786664327 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Stamford](https://allevents.in/stamford/health-wellness--today) - [Health & Wellness Events This Weekend in Stamford](https://allevents.in/stamford/health-wellness--this-weekend) - [Health & Wellness Events in August in Stamford](https://allevents.in/stamford/health-wellness--august) - [Health & Wellness Events in September in Stamford](https://allevents.in/stamford/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Stamford? - **A:** Filling in the Blanks Unite to Fight 5k Run/Walk (Sun Aug 23 2026 at 08:00 am at 1010 Washington Blvd, Stamford, CT 06901-2202, United States), JETSET x Stamford Farmers Market (Sat Aug 29 2026 at 10:30 am at Sala Tree Yoga House), Introduction to How Foods Fight Cancer (Sat Oct 24 2026 at 02:00 pm at Stamford Health Tully Health Center), Powerful Breathwork Experience and Grounding Sound Bath (Fri Aug 21 2026 at 06:00 pm at YogaSix Stamford), Three-City Pre-Launch Book Tour: No One Heard My Silence — Stamford, CT (Wed Sep 23 2026 at 06:00 pm at Harry Bennett Branch Library). - **Q**: What are the top free Health & Wellness events in Stamford? - **A:** Three-City Pre-Launch Book Tour: No One Heard My Silence — Stamford, CT (Wed Sep 23 2026 at 06:00 pm at Harry Bennett Branch Library), The Courage to Raise Healthy, Capable Young Men (Thu Sep 24 2026 at 06:00 pm at Fusion Academy). - **Q**: What Health & Wellness events are happening in Stamford this weekend August 21–23, 2026? - **A:** Filling in the Blanks Unite to Fight 5k Run/Walk (Sun Aug 23 2026 at 08:00 am at 1010 Washington Blvd, Stamford, CT 06901-2202, United States), Powerful Breathwork Experience and Grounding Sound Bath (Fri Aug 21 2026 at 06:00 pm at YogaSix Stamford). - **Q**: What Health & Wellness events are happening in Stamford in August 2026? - **A:** Filling in the Blanks Unite to Fight 5k Run/Walk (Sun Aug 23 2026 at 08:00 am at 1010 Washington Blvd, Stamford, CT 06901-2202, United States), JETSET x Stamford Farmers Market (Sat Aug 29 2026 at 10:30 am at Sala Tree Yoga House), Powerful Breathwork Experience and Grounding Sound Bath (Fri Aug 21 2026 at 06:00 pm at YogaSix Stamford), Sunrise Yoga Flow + Soundbath By The Sea (Mon Aug 31 2026 at 05:30 am at Cove Island). - **Q**: How can I find Health & Wellness events in Stamford? - **A:** You can discover upcoming Health & Wellness events in Stamford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Stamford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Stamford? - **A:** Some popular venues hosting Health & Wellness events in Stamford include 1010 Washington Blvd, Stamford, CT 06901-2202, United States, Sala Tree Yoga House, Stamford Health Tully Health Center. - **Q**: What is the price range for Health & Wellness events in Stamford? - **A:** Prices for Health & Wellness events in Stamford range from USD 29 to USD 230. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Stamford? - **A:** Popular organizers hosting Health & Wellness events in Stamford include Filling in the Blanks, JETSET Pilates Darien, Stamford Health and Maddie Sobel. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Stamford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Stamford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Darien](https://allevents.in/darien/health-wellness) - [Health & Wellness events in New Canaan](https://allevents.in/new-canaan/health-wellness) - [Health & Wellness events in Rye](https://allevents.in/rye/health-wellness) - [Health & Wellness events in Armonk](https://allevents.in/armonk/health-wellness) - [Health & Wellness events in Wilton](https://allevents.in/wilton-ct/health-wellness)