If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stamford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stamford.
## Health & Wellness Events in Stamford - **Event Name**: REGGAETON MAT PILATES + SOUND BATH - **Description**: Join us for a high-energy Mat Pilates class set to reggaetón hits, followed by a sound bath to cool down.About this EventJoin Buena Vida Wellness for an energizing 45-minute Mat Pilates class - **Date**: Sat Oct 03 2026 (-04:00) - **Event URL**: https://allevents.in/stamford/reggaeton-mat-pilates-sound-bath/100002002171984302 - **Venue**: Sala Tree Yoga House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGJmMWQzYzg0NDg1OTk1NTk4NTUxOTdmYTYyMDdiMjQzZWE1YzNkYmZjZmNhMDg3YTg5MjViNDU0Mjc4MzcxOC1yaW1nLXcxMjAwLWg2MDAtZGNmOGM4NDgtZ21pci5qcGc_dj0xNzkwMjE4ODY0.avif - **Price**: USD 39 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Sound Steps for Mental Health Recovery 5K Walk/Run - **Description**: MORE INFO & SIGN UP https://events.elitefeats.com/26soundsteps - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 17 2026 at 09:30 am (-04:00) - **Event URL**: https://allevents.in/stamford/sound-steps-for-mental-health-recovery-5k-walk-run/200030466327047 - **Venue**: Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yZDU2ZTk2Mjc0NTQ0Njc4NjZjY2JiZDdhOGQ2ZjM2OWYyZGNkMmM5YjhlMmEzZDExMDhkODcxYjFlODYxMjNlLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODI5NTQ1Mg.avif - **Categories**: health-wellness, marathons, mental-health - **Event Name**: Introduction to How Foods Fight Cancer - **Description**: This two-hour class features a video, discussion, and the opportunity to taste plant-based dishes, usually following a cooking demonstrationAbout this EventCooking for Life: A Cancer-Support Culinary - **Date**: Sat Oct 24 2026 at 02:00 pm – Sat Oct 24 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/introduction-to-how-foods-fight-cancer/100001992055256898 - **Venue**: Stamford Health Tully Health Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85MGVhZTU4ZDZjNjA3OGM0M2FjNDk3YTA4MzRlZjk5OTY5ZTNmOWQwZTliNjVlNGY4ZWVhNDUwYzZjMTM2OTgyLXJpbWctdzEyMDAtaDkwMC1kY2E4OTg3OC1nbWlyLmpwZz92PTE3ODU1NzQ5MzA.avif - **Price**: USD 29 - **Categories**: fitness, health-wellness, Workshops, Art, Cooking, Sports - **Event Name**: Holy Fire® III Karuna Reiki® Master Training - **Description**: Reiki Masters: Tap into the power of Holy Fire® World Peace energy and the 8 Karuna healing symbols in this Karuna Reiki® Master training.About this EventFor Reiki Masters OnlyKaruna Reiki® is the Reiki of compass - **Date**: Fri Sep 25 2026 at 10:00 am – Sun Sep 27 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/holy-fire-iii-karuna-reiki-master-training/100001998136120926 - **Venue**: Joyful Living Reiki - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jM2I3NzcxMTc2NjI2M2M1M2JkMWI1NmVjM2ZkMzFkOTgyMTBjYjUyZGZjZGQyMTg2NmU1MDRjMTQwOWEyY2UyLXJpbWctdzEyMDAtaDc3MS1kYzE4MTgxOC1nbWlyLmpwZz92PTE3ODcxMTg4NDQ.avif - **Price**: USD 1,025 to 1,175 - **Categories**: health-wellness, workshops ## Trending Events in Stamford - **Event Name**: Public Speaking Skills 1-Day Workshop | Stamford, CT - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Stamford - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: W Kamau Bell at New York Comedy Club - Stamford - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events8/banners/b8558540-8c2f-11f1-ab5a-853039e94cee-rimg-w1200-h675-dc181818-gmir.png?v=1785427204 - **Event Name**: NED 2026 CT 20th International Alumni Convention - **Description**: NED 2026 CT, 20th International Alumni Convention is being jointly organized by NEDIAN-NA and NEDA-NE, taking place from Friday, October 2nd to Sunday, October 4th at Double Tree by Hilton in Stamford, CT. Registration is Live at: https://www.zeffy.com/ - **Venue**: The Hilton Stamford Ct - **Banner**: https://cdn-az.allevents.in/events7/banners/5fb356c0d513573e76391952385a4e79e72bd63dd9f446d599a3a87024a92274-rimg-w1067-h1600-dc080818-gmir?v=1788573418 - **Event Name**: Matt Friend at New York Comedy Club - Stamford - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events1/banners/281c2bb0-9516-11f1-8024-43018c8ac4af-rimg-w1200-h675-dc080808-gmir.jpg?v=1786405782 - **Event Name**: Brad Williams at Palace Theatre at Stamford Center for the Arts - **Venue**: Palace Theatre at Stamford Center for the Arts - **Banner**: https://cdn-az.allevents.in/events9/banners/40d64e40-1674-11f1-bd57-b3d2bff23a44-rimg-w1200-h600-dc160603-gmir.jpg?v=1772482398 - **Event Name**: W. Kamau Bell at New York Comedy Club - Stamford - **Description**: "Join us for an unforgettable evening with the talented W. Kamau Bell! 🎤 Experience his thought-provoking comedy live on stage. Get your tickets now at the link below and reserve your spot for a night of laughter and meaningful conversations. Don't miss t - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events10/banners/37aa57563e41a5a791102ffae28bdaba9cd88df3a41c7d68b3b8c15796a4f02b-rimg-w640-h427-dc98a8b8-gmir?v=1788299182 - **Event Name**: UB40 at The Palace Theatre - St. Paul - **Description**: Join us for an unforgettable evening with UB40! 🎶 Get ready for a night filled with reggae hits and good vibes. Tickets are available now at TicketsHelper. Don't miss out on this opportunity to see one of the world's greatest reggae bands live in concert. - **Venue**: Stamford Center for the Arts - The Palace Theatre - **Banner**: https://cdn-az.allevents.in/events7/banners/ea9e3c76b1d5982660885f985f92c46710da86de02bea8dd8acf66fdda48eea1-rimg-w1000-h666-dc181818-gmir?v=1788299176 - **Event Name**: W. Kamau Bell - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events5/banners/57fb3620-b87d-11f1-83bf-2956ace57280-rimg-w1080-h1350-dc182838-gmir.jpg?v=1790298394 - **Event Name**: FIESTA PERREO EL PERREO CONTINUA✈️/ CONNECTICUTTHE PALM NIGHTCLUB - **Description**: FIESTA PERREO TAKES OVER CONNECTICUT!About this Event🔥 FIESTA PERREO TAKES OVER CONNECTICUT! 🔥In celebration of Hispanic Heritage Month, Fiesta Pe - **Venue**: 129 Atlantic St - **Banner**: https://cdn-az.allevents.in/events6/banners/5c4a5f7b3851d48b9690f85964db076e5d4b51d03a977b585d03efcbf976cecf-rimg-w1200-h679-dc080808-gmir.jpg?v=1789594410 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Stamford](https://allevents.in/stamford/health-wellness--today) - [Health & Wellness Events This Weekend in Stamford](https://allevents.in/stamford/health-wellness--this-weekend) - [Health & Wellness Events in September in Stamford](https://allevents.in/stamford/health-wellness--september) - [Health & Wellness Events in October in Stamford](https://allevents.in/stamford/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Stamford? - **A:** REGGAETON MAT PILATES + SOUND BATH (Sat Oct 03 2026 at Sala Tree Yoga House), Sound Steps for Mental Health Recovery 5K Walk/Run (Sat Oct 17 2026 at 09:30 am at Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US), Introduction to How Foods Fight Cancer (Sat Oct 24 2026 at 02:00 pm at Stamford Health Tully Health Center), Holy Fire® III Karuna Reiki® Master Training (Fri Sep 25 2026 at 10:00 am at Joyful Living Reiki). - **Q**: What Health & Wellness events are happening in Stamford today September 25, 2026? - **A:** Holy Fire® III Karuna Reiki® Master Training (Fri Sep 25 2026 at 10:00 am at Joyful Living Reiki). - **Q**: What Health & Wellness events are happening in Stamford in September 2026? - **A:** Holy Fire® III Karuna Reiki® Master Training (Fri Sep 25 2026 at 10:00 am at Joyful Living Reiki). - **Q**: How can I find Health & Wellness events in Stamford? - **A:** You can discover upcoming Health & Wellness events in Stamford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Stamford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Stamford? - **A:** Some popular venues hosting Health & Wellness events in Stamford include Sala Tree Yoga House, Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US, Stamford Health Tully Health Center. - **Q**: What is the price range for Health & Wellness events in Stamford? - **A:** Prices for Health & Wellness events in Stamford range from USD 29 to USD 1,175. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Stamford? - **A:** Popular organizers hosting Health & Wellness events in Stamford include Buena Vida Wellness, elitefeats, Stamford Health and Maddie Sobel. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Stamford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Stamford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Darien](https://allevents.in/darien/health-wellness) - [Health & Wellness events in Greenwich](https://allevents.in/greenwich-ct/health-wellness) - [Health & Wellness events in New Canaan](https://allevents.in/new-canaan/health-wellness) - [Health & Wellness events in Norwalk](https://allevents.in/norwalk/health-wellness) - [Health & Wellness events in Norfolk](https://allevents.in/norfolk-ct/health-wellness) - [Health & Wellness events in Rye](https://allevents.in/rye/health-wellness)