If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stamford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stamford.
## Health & Wellness Events in Stamford - **Event Name**: REGGAETON MAT PILATES + SOUND BATH - **Description**: Join us for a high-energy Mat Pilates class set to reggaetón hits, followed by a sound bath to cool down.About this EventJoin Buena Vida Wellness for an energizing 45-minute Mat Pilates class - **Date**: Sat Oct 03 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/reggaeton-mat-pilates-sound-bath/100002002171984302 - **Venue**: Sala Tree Yoga House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGJmMWQzYzg0NDg1OTk1NTk4NTUxOTdmYTYyMDdiMjQzZWE1YzNkYmZjZmNhMDg3YTg5MjViNDU0Mjc4MzcxOC1yaW1nLXcxMjAwLWg2MDAtZGNmOGM4NDgtZ21pci5qcGc_dj0xNzkwMjE4ODY0.avif - **Price**: USD 39 - **Categories**: pilates, health-wellness, meditation, workshops, yoga - **Event Name**: Breathe Into Nature — An Immersive Meditation & Breathwork Experience - **Description**: Escape into nature for an immersive headphone journey of meditation, breathwork, music & mindful movement. Breathe. Walk. Reset.About this EventBreathe Into NatureStep away from the n - **Date**: Sat Oct 17 2026 at 10:00 am – Sat Oct 17 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/breathe-into-nature-an-immersive-meditation-and-breathwork-experience/100002001275402602 - **Venue**: Stamford Museum & Nature Center Astronomy Center & Farmhouse - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvN2I1YWQ5MmFhOTlkNmNlYmQ1NTE5ZTkyNWVkODZjNzczNjQzNWE2NDYxYWI2ZTQ1Y2FhN2Y0MzQ4Zjk1NGEzYy1yaW1nLXcxMDI0LWgxNTM2LWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4OTcwODU3MA.avif - **Price**: USD 23 - **Categories**: health-wellness, meditation - **Event Name**: Sound Steps for Mental Health Recovery 5K Walk/Run - **Description**: MORE INFO & SIGN UP https://events.elitefeats.com/26soundsteps - **Interested Audience**: - Count: 2 - **Date**: Sat Oct 17 2026 at 09:30 am (-04:00) - **Event URL**: https://allevents.in/stamford/sound-steps-for-mental-health-recovery-5k-walk-run/200030466327047 - **Venue**: Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yZDU2ZTk2Mjc0NTQ0Njc4NjZjY2JiZDdhOGQ2ZjM2OWYyZGNkMmM5YjhlMmEzZDExMDhkODcxYjFlODYxMjNlLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODI5NTQ1Mg.avif - **Categories**: health-wellness, marathons, mental-health - **Event Name**: Introduction to How Foods Fight Cancer - **Description**: This two-hour class features a video, discussion, and the opportunity to taste plant-based dishes, usually following a cooking demonstrationAbout this EventCooking for Life: A Cancer-Support Culinary - **Date**: Sat Oct 24 2026 at 02:00 pm – Sat Oct 24 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/introduction-to-how-foods-fight-cancer/100001992055256898 - **Venue**: Stamford Health Tully Health Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85MGVhZTU4ZDZjNjA3OGM0M2FjNDk3YTA4MzRlZjk5OTY5ZTNmOWQwZTliNjVlNGY4ZWVhNDUwYzZjMTM2OTgyLXJpbWctdzEyMDAtaDkwMC1kY2E4OTg3OC1nbWlyLmpwZz92PTE3ODU1NzQ5MzA.avif - **Price**: USD 29 - **Categories**: fitness, health-wellness, Workshops, Art, Cooking, Sports - **Event Name**: Holy Fire® Reiki Level 1 Training - **Description**: Start your transformation with Holy Fire® Reiki. Discover how to release stress, improve your health and live with greater purpose and joy.About this EventAre you ready to take the first step? You will be effortlessly co - **Date**: Sun Oct 25 2026 at 09:30 am – Sun Oct 25 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/stamford/holy-fire-reiki-level-1-training/100002002487874137 - **Venue**: Joyful Living Reiki - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83MDRkODBlNzE4YjQ3NzA2NjFmY2QxZTU1YWRkOTk5YTE2OGJhZGEzZmE3MDg4NWRiOTMwZDYxYjk4Y2E2MDk4LXJpbWctdzEyMDAtaDQ4Mi1kY2Y4ZjhkOC1nbWlyLmpwZz92PTE3OTA2NjI1NjQ.avif - **Price**: USD 200 to 225 - **Categories**: health-wellness, workshops, business, art, meditation - **Event Name**: Stamford Navigating Your Coverage: In Person Healthy Chat - **Description**: Learn about enrolling and what's new in health and dental coverage at Access Health CT. Live Q&A too!About this EventJoin us at Optimus Healthcare for coffee and a chat on enrolling and what's new at Access Health CT - **Date**: Fri Oct 09 2026 at 01:00 pm – Fri Oct 09 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/stamford/stamford-navigating-your-coverage-in-person-healthy-chat/100002001884782273 - **Venue**: OPTIMUS Health Care - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hZjFmMjY1YTQ3MWY4MmU3MTNhMjgyOGIwYWI1NDViZGFkZDFhZDcyNmI1ZGRhZjU0MTgyMDU0MzFkYmM0OGZjLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3OTAyNTU3Njk.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops ## Trending Events in Stamford - **Event Name**: Public Speaking Skills 1-Day Workshop | Stamford, CT - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Stamford - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: UB40 at The Palace Theatre - St. Paul - **Description**: Join us for an unforgettable evening with UB40! 🎶 Get ready for a night filled with reggae hits and good vibes. Tickets are available now at TicketsHelper. Don't miss out on this opportunity to see one of the world's greatest reggae bands live in concert. - **Venue**: Stamford Center for the Arts - The Palace Theatre - **Banner**: https://cdn-az.allevents.in/events7/banners/ea9e3c76b1d5982660885f985f92c46710da86de02bea8dd8acf66fdda48eea1-rimg-w1000-h666-dc181818-gmir?v=1788299176 - **Event Name**: Matt Friend at New York Comedy Club - Stamford - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events1/banners/281c2bb0-9516-11f1-8024-43018c8ac4af-rimg-w1200-h675-dc080808-gmir.jpg?v=1786405782 - **Event Name**: Brad Williams at Palace Theatre at Stamford Center for the Arts - **Venue**: Palace Theatre at Stamford Center for the Arts - **Banner**: https://cdn-az.allevents.in/events9/banners/40d64e40-1674-11f1-bd57-b3d2bff23a44-rimg-w1200-h600-dc160603-gmir.jpg?v=1772482398 - **Event Name**: Laidback Luke at The Annex Project - **Description**: The Annex Project presents Laidback Luke 2PM - 10PM 21+ Daytime | Open-Air | Food Trucks | Activations - **Venue**: Stamford Town Center - **Banner**: https://cdn-az.allevents.in/events4/banners/a9d0a290-bd97-11f1-ad07-a917a2e98392-rimg-w471-h628-dc181818-gmir.webp?v=1790859451 - **Event Name**: Anthony Rodia: Insanely Funny Tour - **Description**: A first-generation Italian-American born and raised in Westchester, New York, Anthony Rodia came out of the womb making people laugh. In his 20’s he tried a few open mics, but ultimately took a different career path as a finance manager of a luxury car - **Venue**: Stamford Palace Theatre - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ab6a10d8dcad.jpg - **Event Name**: Stamford Halloween Bar Crawl - **Description**: The Official Stamford Halloween Bar Crawl is here! Grab all your friends and explore the best bars in Stamford for this pub crawl!About this Eventhttps://youtu.be/Q2fNjUEMSF4Stamford Halloween - **Venue**: Hudson Social CT - **Banner**: https://cdn-az.allevents.in/events7/banners/67f9ff74c825c16cd1972d850d379e088eaaf16418be779f1f5b1d3e60b240c9-rimg-w1200-h600-dc16191c-gmir.jpg?v=1762849531 - **Event Name**: Jeff Arcuri (18+) - **Description**: 📍 Venue: New York Comedy Club - Stamford 🏠 Address: 230 Tresser Blvd, Stamford, CT 06901 🌆 City: Stamford 📍 Location: 41.0536, -73.5373🎉 Welcome to Jeff Arcuri (18+), where the impossible becomes possible and dreams take flight! 🏛️ Join - **Venue**: New York Comedy Club - Stamford - **Banner**: https://cdn-az.allevents.in/events4/banners/aae9b020-9fa4-11f0-8cdd-777b8e019940-rimg-w1200-h514-dc060205-gmir.jpg?v=1759419004 - **Event Name**: K*ll Tony at Palace Theatre at Stamford Center for the Arts - **Venue**: Palace Theatre at Stamford Center for the Arts - **Banner**: https://cdn-az.allevents.in/events1/banners/cdf766d0-694c-11f1-8df8-dd9fbbd297b2-rimg-w800-h1000-dcca0202-gmir.jpg?v=1781591402 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Stamford](https://allevents.in/stamford/health-wellness--today) - [Health & Wellness Events This Weekend in Stamford](https://allevents.in/stamford/health-wellness--this-weekend) - [Health & Wellness Events in October in Stamford](https://allevents.in/stamford/health-wellness--october) - [Health & Wellness Events in November in Stamford](https://allevents.in/stamford/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Stamford? - **A:** REGGAETON MAT PILATES + SOUND BATH (Sat Oct 03 2026 at 12:00 pm at Sala Tree Yoga House), Breathe Into Nature — An Immersive Meditation & Breathwork Experience (Sat Oct 17 2026 at 10:00 am at Stamford Museum & Nature Center Astronomy Center & Farmhouse), Sound Steps for Mental Health Recovery 5K Walk/Run (Sat Oct 17 2026 at 09:30 am at Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US), Introduction to How Foods Fight Cancer (Sat Oct 24 2026 at 02:00 pm at Stamford Health Tully Health Center), Holy Fire® Reiki Level 1 Training (Sun Oct 25 2026 at 09:30 am at Joyful Living Reiki). - **Q**: What are the top free Health & Wellness events in Stamford? - **A:** Stamford Navigating Your Coverage: In Person Healthy Chat (Fri Oct 09 2026 at 01:00 pm at OPTIMUS Health Care). - **Q**: What Health & Wellness events are happening in Stamford this weekend October 2–4, 2026? - **A:** REGGAETON MAT PILATES + SOUND BATH (Sat Oct 03 2026 at 12:00 pm at Sala Tree Yoga House). - **Q**: What Health & Wellness events are happening in Stamford in October 2026? - **A:** REGGAETON MAT PILATES + SOUND BATH (Sat Oct 03 2026 at 12:00 pm at Sala Tree Yoga House), Breathe Into Nature — An Immersive Meditation & Breathwork Experience (Sat Oct 17 2026 at 10:00 am at Stamford Museum & Nature Center Astronomy Center & Farmhouse), Sound Steps for Mental Health Recovery 5K Walk/Run (Sat Oct 17 2026 at 09:30 am at Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US), Introduction to How Foods Fight Cancer (Sat Oct 24 2026 at 02:00 pm at Stamford Health Tully Health Center), Holy Fire® Reiki Level 1 Training (Sun Oct 25 2026 at 09:30 am at Joyful Living Reiki). - **Q**: How can I find Health & Wellness events in Stamford? - **A:** You can discover upcoming Health & Wellness events in Stamford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Stamford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Stamford? - **A:** Some popular venues hosting Health & Wellness events in Stamford include Sala Tree Yoga House, Stamford Museum & Nature Center Astronomy Center & Farmhouse, Cove Island Park - 1125 Cove Road, Stamford, CT, 06902 US. - **Q**: What is the price range for Health & Wellness events in Stamford? - **A:** Prices for Health & Wellness events in Stamford range from USD 23 to USD 225. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Stamford? - **A:** Popular organizers hosting Health & Wellness events in Stamford include Buena Vida Wellness, Zen Meditation, Health and Wellness LLC, elitefeats. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Stamford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Stamford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Darien](https://allevents.in/darien/health-wellness) - [Health & Wellness events in New Canaan](https://allevents.in/new-canaan/health-wellness) - [Health & Wellness events in Norwalk](https://allevents.in/norwalk/health-wellness) - [Health & Wellness events in Norfolk](https://allevents.in/norfolk-ct/health-wellness) - [Health & Wellness events in Rye](https://allevents.in/rye/health-wellness)