Have you been seeking a form of yoga that goes deeper than just the poses?
A practice that works with your inner energies to awaken your vitality, elevate your awareness, and help you step into the most amplified, radiant version of yourself?
Then Kundalini is calling…
This two-hour introduction will demystify this ancient and powerful practice of energy awakening and transformation. Together we’ll explore what Kundalini Yoga truly is — beyond the myths and misconceptions — and how it weaves together mantra (chanting), mudra (sacred hand gestures), pranayama (breathwork), and kriya (specific movement sequences) to clear energetic blockages and strengthen your mind–body connection.
You’ll learn the foundational techniques and experience simple yet potent practices designed to awaken your life-force energy, balance your nervous system, and leave you feeling grounded, uplifted, and connected to your inner truth.
Whether you’re brand new to yoga or an experienced practitioner curious about the deeper energetic side of the practice, this workshop will give you everything you need to begin your Kundalini journey — safely, joyfully, and with reverence for the ancient wisdom behind it.
✨ Investment: £25 (SoulTribe Members save 10%)
💛 Location: SoulTribe Studios, Pocklington
Also check out other Health & Wellness events in Stamford Bridge, Workshops in Stamford Bridge.
