Learn To Nordic Walk in Stalybridge

Learn how to Nordic walk for fitness or just for fun in a relaxed group atmosphere, in a small, socially distanced group

This 2 session course takes you through the basics of Nordic walking so that you get the most from your efforts. You will learn how to use the poles to improve your posture and get your whole body mobilised and learn how to increase (and decrease!) intensity so that you control the exercise. All of this means that you`re working at the level that`s right for you.

Poles provided. No special clothing required, just no walking boots or wellies please

Check the link below for details:
https://exercise-anywhere.com/event/342721-Learn-To-Nordic-Walk-in-Stalybridge

or visit
https://NordicWalkingTameside.co.uk for more dates

or contact Jane on 07847 786 939

You may also like the following events from Nordic Walking Tameside:

• Happening on, 3rd January, 11:00 am, Try Nordic Walking in Mossley in Stalybridge
• Happening on, 11th January, 11:30 am, Try Nordic Walking in Stalybridge in Stalybridge
• Happening on, 17th January, 11:00 am, Try Nordic Walking in Mossley in Stalybridge

Also check out other Workshops in Stalybridge.